Nutrition Facts for Easy cheesy red enchilada sauce
Blog Research API Download App

Easy Cheesy Red Enchilada Sauce

Image of Easy Cheesy Red Enchilada Sauce
Nutriscore Rating: 63/100

Transform your homemade Mexican-inspired dishes with this irresistibly rich and velvety *Easy Cheesy Red Enchilada Sauce*! Bursting with bold flavors from toasted chili powder, garlic, cumin, and oregano, this quick 20-minute recipe is elevated with a generous helping of sharp cheddar cheese for a creamy, savory twist. Perfect for smothering enchiladas, drizzling over burritos, or even using as a dip, this one-pot wonder is made effortlessly with pantry staples like tomato paste and chicken or vegetable broth. Whether you're cooking for a weeknight dinner or meal prepping for the week, this easy and cheesy enchilada sauce promises to become a go-to favorite for spicing up your meals.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons vegetable oil
  • 2 tablespoons all-purpose flour
  • 2 tablespoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon dried oregano
  • 6 ounces tomato paste
  • 2 cups chicken broth (or vegetable broth for vegetarian option)
  • 1 cup shredded sharp cheddar cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a medium-sized saucepan over medium heat and add the vegetable oil.

2

Once the oil is hot, whisk in the flour. Cook for about 1-2 minutes, stirring constantly, until the flour is slightly golden and smells nutty.

3

Whisk in the chili powder, garlic powder, onion powder, cumin, and oregano. Cook for another 30 seconds to toast the spices.

4

Add the tomato paste and whisk until it is fully incorporated with the flour and spice mixture.

5

Slowly pour in the chicken broth while whisking continuously to avoid lumps. Continue whisking until the mixture is smooth.

6

Bring the sauce to a simmer, stirring occasionally, and cook for 5-7 minutes until it thickens slightly.

7

Lower the heat and stir in the shredded cheddar cheese until it melts completely and the sauce is smooth and creamy.

8

Add salt and pepper to taste, adjusting as necessary.

9

Remove the sauce from heat and let it cool slightly before using. Serve over enchiladas, burritos, or your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
166
cal
7.0g
protein
11.7g
carbs
10.7g
fat

Nutrition Facts

1 serving (139.2g)
Calories
166
% Daily Value*
Total Fat 10.7 g 14%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 2.8 g
Cholesterol 20 mg 7%
Sodium 624 mg 27%
Total Carbohydrate 11.7 g 4%
Dietary Fiber 2.4 g 8%
Total Sugars 4.5 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 1.3 mg 7%
Potassium 260 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
16.3%%
56.5%%
Fat: 581 cal (56.5%%)
Protein: 167 cal (16.3%%)
Carbs: 279 cal (27.2%%)