Nutrition Facts for Easy caramel sticky rolls

Easy Caramel Sticky Rolls

Image of Easy Caramel Sticky Rolls
Nutriscore Rating: 46/100

Indulge in the ultimate breakfast treat with these Easy Caramel Sticky Rolls—an irresistible combination of soft, pillowy dough, a rich cinnamon-sugar filling, and a luscious caramel glaze. Perfect for a cozy weekend morning or a special occasion, these sticky rolls are made from scratch but come together with minimal effort thanks to instant yeast and simple ingredients. Topped with optional chopped pecans for a delightful crunch, each bite is decadently gooey and bursting with warm, buttery flavor. With just 25 minutes of prep time and a caramel topping that flips out beautifully, this sweet recipe is a guaranteed showstopper. Serve them warm and watch these caramel-glazed delights disappear in no time!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
25 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 cups All-purpose flour
  • 3 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 2.25 teaspoons Instant yeast
  • 1 cup Milk
  • 4 tablespoons Unsalted butter (melted)
  • 1 large Eggs
  • 0.75 cup Brown sugar
  • 4 tablespoons Unsalted butter (softened)
  • 2 teaspoons Ground cinnamon
  • 0.5 cup Heavy cream
  • 0.5 cup Chopped pecans (optional)
  • 1 cup Caramel sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large bowl, combine the flour, granulated sugar, salt, and instant yeast.

2

In a microwave-safe bowl, heat the milk until warm (but not hot), about 30 seconds. Stir in the melted butter and the egg.

3

Add the wet ingredients into the dry ingredients and mix to form a soft dough. Knead the dough for 5–7 minutes until smooth and elastic. Cover and let it rest for 10 minutes while preparing the filling.

4

For the filling, mix together the brown sugar, softened butter, and ground cinnamon until it forms a uniform paste.

5

Lightly flour a surface and roll out the dough into a 12x14-inch rectangle.

6

Spread the cinnamon-sugar filling evenly over the dough. If desired, sprinkle chopped pecans on top.

7

Starting from one long side, tightly roll the dough into a log. Slice the log into 12 equal pieces.

8

Prepare a 9x13-inch baking dish by coating the bottom with heavy cream and spreading caramel sauce evenly. Place the rolls cut-side down into the dish.

9

Cover the rolls with plastic wrap or a towel and let them rise for 20 minutes or until doubled in size.

10

Preheat the oven to 375°F (190°C). Bake the rolls for 20–25 minutes, or until golden brown and cooked through.

11

Let the rolls sit for 5 minutes once removed from the oven, then invert the pan onto a serving platter to release the caramel topping.

12

Serve warm and enjoy the gooey caramel goodness!

Cooking Tip: Take your time with each step for the best results!
4651
cal
65.5g
protein
601.4g
carbs
225.4g
fat

Nutrition Facts

1 serving (1428.0g)
Calories
4651
% Daily Value*
Total Fat 225.4 g 289%
Saturated Fat 113.0 g 565%
Polyunsaturated Fat 1.4 g
Cholesterol 688 mg 229%
Sodium 3794 mg 165%
Total Carbohydrate 601.4 g 219%
Dietary Fiber 20.6 g 74%
Total Sugars 313.2 g
Protein 65.5 g 131%
Vitamin D 4.7 mcg 24%
Calcium 735 mg 57%
Iron 20.7 mg 115%
Potassium 1530 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
5.6%%
43.2%%
Fat: 2028 cal (43.2%%)
Protein: 262 cal (5.6%%)
Carbs: 2405 cal (51.2%%)