Nutrition Facts for Sourdough sticky buns aka cinnamon rolls
Blog Research API Download App

Sourdough Sticky Buns Aka Cinnamon Rolls

Image of Sourdough Sticky Buns Aka Cinnamon Rolls
Nutriscore Rating: 49/100

Indulge in the ultimate breakfast treat with these Sourdough Sticky Buns, a delightful twist on classic cinnamon rolls. Made with an active sourdough starter, these soft, tangy rolls boast a perfectly fluffy texture and a rich, buttery flavor. Each roll is generously swirled with a decadent cinnamon-sugar filling and finished with a luscious homemade caramel glaze, optionally studded with crunchy pecans for an elevated touch. With an overnight rise for optimal flavor development, this recipe strikes the perfect balance between sweet, sticky, and slightly tangy. Whether you’re a fan of sourdough baking or simply in search of show-stopping cinnamon rolls, these buns are a must-try for special breakfasts, brunches, or holiday mornings. Serve them warm and watch them disappear in no time!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 150 g Active sourdough starter
  • 120 ml Whole milk
  • 80 g Unsalted butter (softened)
  • 50 g Granulated sugar
  • 2 large Eggs
  • 450 g All-purpose flour
  • 1 tsp Salt
  • 100 g Brown sugar (for filling)
  • 2 tsp Ground cinnamon
  • 40 g Unsalted butter (melted, for filling)
  • 120 g Brown sugar (for caramel glaze)
  • 60 g Unsalted butter (for caramel glaze)
  • 60 ml Heavy cream
  • 50 g Chopped pecans (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

In a large mixing bowl, whisk together the sourdough starter, milk, softened butter, granulated sugar, and eggs until smooth.

2

Gradually add the flour and salt, mixing until a sticky dough forms.

3

Turn the dough onto a floured surface and knead for about 8-10 minutes or until smooth and elastic. Alternatively, use a stand mixer with a dough hook.

4

Place the dough in a greased bowl, cover it with a damp towel or plastic wrap, and let it rise overnight (8-12 hours) in the refrigerator or at room temperature until doubled in size.

5

In a small bowl, mix together the brown sugar and cinnamon for the filling.

6

Once the dough has risen, punch it down and roll it out into a rectangle about 12x16 inches (30x40 cm).

7

Brush the melted butter over the surface of the dough, leaving a 1-inch border around the edges.

8

Sprinkle the cinnamon-sugar mixture evenly over the buttered dough.

9

Starting from the long side, roll the dough tightly into a log. Cut it into 12 even pieces using a sharp knife or dental floss.

10

To make the caramel glaze, combine the brown sugar, butter, and heavy cream in a small saucepan over medium heat. Stir until the sugar is dissolved and the mixture is smooth. Pour the glaze into a greased 9x13-inch (23x33 cm) baking dish and sprinkle with chopped pecans, if using.

11

Arrange the sliced rolls on top of the glaze in the baking dish, leaving a little space between each roll. Cover and let rise at room temperature for 1-2 hours or until puffy.

12

Preheat your oven to 375Β°F (190Β°C).

13

Bake the rolls for 25-30 minutes or until golden brown and cooked through.

14

Remove the rolls from the oven and let them cool for 5 minutes in the pan before inverting onto a serving platter to reveal the sticky caramel topping.

15

Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
408
cal
6.2g
protein
54.6g
carbs
18.5g
fat

Nutrition Facts

1 serving (116.2g)
Calories
408
% Daily Value*
Total Fat 18.5 g 24%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 187 mg 8%
Total Carbohydrate 54.6 g 20%
Dietary Fiber 1.9 g 7%
Total Sugars 22.8 g
Protein 6.2 g 12%
Vitamin D 0.4 mcg 2%
Calcium 47 mg 4%
Iron 1.9 mg 10%
Potassium 108 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.4%%
6.0%%
40.6%%
Fat: 1995 cal (40.6%%)
Protein: 294 cal (6.0%%)
Carbs: 2621 cal (53.4%%)