Elevate your seafood game with this easy broiled scallops recipe—a quick, flavorful dish perfect for weeknights or special occasions. Tender sea scallops are bathed in a luscious garlic-butter sauce and topped with a golden breadcrumb and Parmesan crust, creating a delightful combination of creamy and crispy textures. Ready in under 20 minutes, this recipe is a breeze to make, featuring fresh lemon juice for brightness and optional paprika for a touch of color. It's a restaurant-quality dish you can prepare entirely in your oven, making it a go-to for busy cooks. Serve these broiled scallops with a sprinkle of fresh parsley and a side of roasted vegetables or a crisp green salad for a light yet satisfying seafood feast! Keywords: broiled scallops, easy seafood recipes, garlic butter scallops, scallop dinner ideas, quick seafood recipes.
Preheat your broiler to high and position an oven rack about 6 inches from the heating element. Line a baking sheet with aluminum foil and lightly grease it with cooking spray or oil.
Rinse the sea scallops under cold water and pat them dry thoroughly with paper towels. Remove any tough side muscle if present.
In a small saucepan, melt the butter over low heat. Mince the garlic and stir it into the melted butter. Cook for about 1 minute until fragrant, then remove from heat and stir in the lemon juice.
In a small bowl, combine the panko breadcrumbs, grated Parmesan cheese, salt, and black pepper. Mix well.
Arrange the scallops in a single layer on the prepared baking sheet. Spoon the garlic-butter mixture evenly over the scallops.
Sprinkle the breadcrumb mixture on top of the scallops, pressing lightly to help it adhere. Optionally, sprinkle a pinch of paprika for added color.
Place the baking sheet under the broiler and cook for 6 to 8 minutes, or until the scallops are opaque and the topping is golden brown. Be careful not to overcook the scallops to prevent them from becoming rubbery.
Remove from the oven and garnish with fresh parsley, if desired. Serve immediately with lemon wedges or your favorite side dishes.
Calories |
1040 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 30.7 g | 154% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 320 mg | 107% | |
| Sodium | 4513 mg | 196% | |
| Total Carbohydrate | 42.7 g | 16% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 1.8 g | ||
| Protein | 100.8 g | 202% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 204 mg | 16% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 1535 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.