Nutrition Facts for Easy breakfast casserole ole

Easy Breakfast Casserole Ole

Image of Easy Breakfast Casserole Ole
Nutriscore Rating: 63/100

Start your morning with a burst of bold Southwestern flavor by whipping up this Easy Breakfast Casserole Ole! Perfect for feeding a crowd, this make-ahead breakfast bake combines fluffy eggs, savory breakfast sausage, and crispy hash brown potatoes with zesty diced green chilies, juicy diced tomatoes, and a medley of aromatic spices like cumin and chili powder. Topped with melty cheddar cheese, this dish comes together in just 15 minutes of prep and bakes to golden perfection in under an hour. Whether you're hosting brunch or meal-prepping for the week, this hearty casserole is as easy as it is delicious. Serve it warm with a sprinkle of green onions for a touch of freshness, and watch it disappear in no time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 pieces large eggs
  • 1 cup milk
  • 1 pound ground breakfast sausage
  • 2 cups shredded cheddar cheese
  • 1 can (4 oz) diced green chilies
  • 1 can (14.5 oz) diced tomatoes
  • 3 cups frozen hash brown potatoes
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 2 stalks green onions, sliced (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with nonstick spray or butter.

2

In a large skillet over medium heat, cook the ground breakfast sausage until browned and fully cooked, breaking it into crumbles as it cooks. Drain excess grease and set aside.

3

In a large mixing bowl, whisk together the eggs, milk, ground cumin, chili powder, salt, and black pepper until well combined.

4

Add the frozen hash brown potatoes, cooked sausage, diced green chilies, diced tomatoes (drained), and 1 1/2 cups of shredded cheddar cheese to the egg mixture. Stir everything until evenly incorporated.

5

Pour the mixture into the prepared baking dish, spreading it out into an even layer.

6

Sprinkle the remaining 1/2 cup of cheddar cheese evenly over the top.

7

Bake in the preheated oven for 45-50 minutes, or until the casserole is set in the middle and the top is golden brown. A knife inserted into the center should come out clean.

8

Remove the casserole from the oven and let it cool for 5-10 minutes before slicing.

9

Garnish with sliced green onions, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
4295
cal
190.7g
protein
230.3g
carbs
296.1g
fat

Nutrition Facts

1 serving (2580.3g)
Calories
4295
% Daily Value*
Total Fat 296.1 g 380%
Saturated Fat 119.7 g 598%
Polyunsaturated Fat 0.2 g
Cholesterol 2070 mg 690%
Sodium 9721 mg 423%
Total Carbohydrate 230.3 g 84%
Dietary Fiber 28.0 g 100%
Total Sugars 27.7 g
Protein 190.7 g 381%
Vitamin D 10.7 mcg 53%
Calcium 2578 mg 198%
Iron 22.4 mg 124%
Potassium 5888 mg 125%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
17.5%%
61.3%%
Fat: 2664 cal (61.3%%)
Protein: 762 cal (17.5%%)
Carbs: 921 cal (21.2%%)