Nutrition Facts for Easy beef and veggie bolognese

Easy Beef and Veggie Bolognese

Image of Easy Beef and Veggie Bolognese
Nutriscore Rating: 73/100

Transform your weeknight dinner routine with this hearty and wholesome Easy Beef and Veggie Bolognese! Bursting with flavor from tender ground beef, fragrant garlic, and a medley of finely diced vegetables like carrots, celery, and onion, this comforting classic is made even better with the addition of rich crushed tomatoes and Italian seasoning. Simmered to perfection with a splash of broth for added depth, this bolognese offers a velvety, thick sauce that's perfect for pairing with pasta, zucchini noodles, or creamy polenta. Ready in under an hour, this family-friendly recipe combines simplicity, nutrition, and bold flavors while being topped off with fresh parsley and a sprinkle of Parmesan cheese for the ultimate finishing touch. Perfect for meal prep or quick weekday dinners, this dish proves that homemade comfort never has to compromise on convenience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 medium carrots, finely diced
  • 2 medium celery stalks, finely diced
  • 3 cloves garlic cloves, minced
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon red pepper flakes (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup beef or chicken broth
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 0.25 cup grated Parmesan cheese (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large skillet or Dutch oven, heat the olive oil over medium heat.

2

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon, about 5 minutes. Remove the cooked beef to a plate and set aside.

3

In the same skillet, add the diced onion, carrots, and celery. Cook over medium heat until the vegetables are softened, about 7-9 minutes.

4

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

5

Return the cooked ground beef to the skillet and mix with the vegetables.

6

Add the crushed tomatoes, tomato paste, Italian seasoning, red pepper flakes (if using), salt, and black pepper. Stir until well combined.

7

Pour in the broth and bring the mixture to a gentle simmer. Reduce the heat to low and let it cook uncovered for 30 minutes, stirring occasionally. This allows the flavors to meld and the sauce to thicken.

8

Taste and adjust the seasoning with additional salt or pepper if needed.

9

Serve the Bolognese sauce with your favorite pasta, zucchini noodles, or polenta. Top with fresh parsley and grated Parmesan cheese before serving.

Cooking Tip: Take your time with each step for the best results!
1881
cal
114.1g
protein
82.7g
carbs
128.5g
fat

Nutrition Facts

1 serving (2239.9g)
Calories
1881
% Daily Value*
Total Fat 128.5 g 165%
Saturated Fat 47.8 g 239%
Polyunsaturated Fat 2.7 g
Cholesterol 348 mg 116%
Sodium 4904 mg 213%
Total Carbohydrate 82.7 g 30%
Dietary Fiber 23.4 g 84%
Total Sugars 43.8 g
Protein 114.1 g 228%
Vitamin D 0.6 mcg 3%
Calcium 1095 mg 84%
Iron 15.7 mg 87%
Potassium 4822 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
23.5%%
59.5%%
Fat: 1156 cal (59.5%%)
Protein: 456 cal (23.5%%)
Carbs: 330 cal (17.0%%)