Nutrition Facts for Easy basic chocolate mousse

Easy Basic Chocolate Mousse

Image of Easy Basic Chocolate Mousse
Nutriscore Rating: 47/100

Indulge in the decadence of this *Easy Basic Chocolate Mousse*, a classic dessert that’s as effortless as it is luxurious. Featuring a handful of simple ingredients like semi-sweet chocolate, fresh eggs, and heavy cream, this no-bake recipe comes together in just 20 minutes of prep time. The mousse is delicately folded with whipped cream and airy egg whites, resulting in a velvety, cloud-like texture that melts in your mouth. A hint of vanilla and a balance of sweetness make it the perfect treat for chocolate lovers. Serve it chilled in individual glasses, garnished with whipped cream, chocolate shavings, or fresh berries for an elegant presentation. Whether for a dinner party or a quick dessert craving, this recipe is a must-try for its rich flavor and approachable technique. Perfect for anyone searching for a homemade, easy chocolate mousse recipe!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 170 grams semi-sweet chocolate
  • 2 tablespoons unsalted butter
  • 3 large eggs (separated)
  • 3 tablespoons granulated sugar
  • 1 cup heavy whipping cream
  • 1 teaspoon vanilla extract
  • 1 pinch salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Chop the semi-sweet chocolate into small pieces and place it in a heatproof bowl.

2

Add the unsalted butter to the bowl with the chocolate and melt them together using a double boiler or by microwaving in 20-second intervals. Stir until smooth and let cool slightly.

3

While the chocolate is cooling, separate the eggs. Place the yolks in one small bowl and the whites in another clean, grease-free bowl.

4

Add the egg yolks to the melted chocolate mixture, stirring quickly to combine until smooth. Set aside.

5

In the bowl with the egg whites, add a pinch of salt. Beat using an electric mixer until soft peaks form. Gradually add the granulated sugar, one tablespoon at a time, and continue beating until stiff peaks form.

6

In a separate bowl, beat the heavy whipping cream and vanilla extract until soft peaks form.

7

Fold the whipped cream into the chocolate mixture in two additions, being gentle to retain the airiness.

8

Next, fold in the beaten egg whites in three additions, again being careful to mix gently without deflating the mousse.

9

Divide the mousse evenly among 4 serving dishes or glasses. Cover and refrigerate for at least 2 hours or until set.

10

Serve chilled, topped with whipped cream, chocolate shavings, or fresh berries, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2280
cal
30.4g
protein
142.4g
carbs
173.7g
fat

Nutrition Facts

1 serving (630.1g)
Calories
2280
% Daily Value*
Total Fat 173.7 g 223%
Saturated Fat 97.2 g 486%
Polyunsaturated Fat 0.0 g
Cholesterol 857 mg 286%
Sodium 464 mg 20%
Total Carbohydrate 142.4 g 52%
Dietary Fiber 12.1 g 43%
Total Sugars 123.6 g
Protein 30.4 g 61%
Vitamin D 3.0 mcg 15%
Calcium 203 mg 16%
Iron 11.8 mg 66%
Potassium 1136 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
5.4%%
69.3%%
Fat: 1563 cal (69.3%%)
Protein: 121 cal (5.4%%)
Carbs: 569 cal (25.3%%)