Nutrition Facts for Easy baked apple oatmeal breakfast

Easy Baked Apple Oatmeal Breakfast

Image of Easy Baked Apple Oatmeal Breakfast
Nutriscore Rating: 69/100

Start your morning on a cozy, wholesome note with this Easy Baked Apple Oatmeal Breakfast, a simple yet satisfying recipe that's perfect for busy weekdays or leisurely weekends. Bursting with the sweet, natural flavors of diced apples, warm cinnamon, and a touch of maple syrup, this baked oatmeal is a healthier alternative to sugary pastries while still delivering comfort and indulgence. Made with pantry staples like rolled oats, milk, and vanilla extract, it comes together effortlessly in just 10 minutes of prep. Bake it to perfection for a golden, hearty, and slightly chewy dish that feeds six and can be customized with crunchy walnuts or pecans for added texture. Serve it warm, drizzled with extra maple syrup or paired with a dollop of creamy yogurt for a breakfast that feels like a hug in a bowl. Whether meal prepping for the week or enjoying it fresh out of the oven, this baked oatmeal is a family-friendly favorite that makes mornings brighter.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Rolled oats
  • 1 teaspoon Baking powder
  • 1 teaspoon Cinnamon
  • 0.25 teaspoons Salt
  • 2 cups Milk
  • 0.25 cups Maple syrup
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 medium Apples (diced)
  • 2 tablespoons Butter (melted)
  • 0.25 cups Chopped walnuts or pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish or a similar-sized oven-safe dish and set aside.

2

In a large mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt. Stir well to ensure the dry ingredients are evenly mixed.

3

In a separate bowl, whisk together the milk, maple syrup, egg, vanilla extract, and melted butter until smooth.

4

Pour the wet ingredients into the bowl of dry ingredients. Mix thoroughly to combine.

5

Fold in the diced apples and optional chopped walnuts or pecans, if using.

6

Transfer the mixture into the prepared baking dish, spreading it out evenly.

7

Bake in the preheated oven for 30-35 minutes, or until the oatmeal is golden on top and set in the center.

8

Remove from the oven and allow to cool for 5 minutes before serving.

9

Serve warm, topped with a drizzle of maple syrup, a dollop of yogurt, or extra chopped nuts, as desired.

Cooking Tip: Take your time with each step for the best results!
1658
cal
55.9g
protein
207.3g
carbs
72.7g
fat

Nutrition Facts

1 serving (937.3g)
Calories
1658
% Daily Value*
Total Fat 72.7 g 93%
Saturated Fat 26.7 g 134%
Polyunsaturated Fat 2.3 g
Cholesterol 325 mg 108%
Sodium 1350 mg 59%
Total Carbohydrate 207.3 g 75%
Dietary Fiber 23.0 g 82%
Total Sugars 88.5 g
Protein 55.9 g 112%
Vitamin D 6.7 mcg 34%
Calcium 782 mg 60%
Iron 9.9 mg 55%
Potassium 1785 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.6%%
13.1%%
38.3%%
Fat: 654 cal (38.3%%)
Protein: 223 cal (13.1%%)
Carbs: 829 cal (48.6%%)