Nutrition Facts for Bluebery oatmeal breakfast bake

Bluebery Oatmeal Breakfast Bake

Image of Bluebery Oatmeal Breakfast Bake
Nutriscore Rating: 73/100

Start your morning off right with this wholesome Blueberry Oatmeal Breakfast Bake, a heartwarming dish bursting with juicy blueberries and nutritious rolled oats. This recipe combines pantry staples like cinnamon and pure maple syrup with almond milk and vanilla to create a naturally sweet and satisfying treat. Quick to prepare in just 10 minutes and ready in under an hour, it’s perfect for busy mornings or a make-ahead meal. With its golden-brown crust and inviting aroma, this baked oatmeal is a versatile crowd-pleaserβ€”serve it warm for a cozy breakfast or enjoy it chilled as a healthy snack. Add a sprinkling of chopped nuts for added crunch, and with options for fresh or frozen berries, it’s a year-round favorite! Indulge in this easy, dairy-free (or customizable) recipe that balances hearty comfort with guilt-free goodness.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons salt
  • 2 cups unsweetened almond milk (or milk of your choice)
  • 2 large eggs
  • 0.25 cup pure maple syrup
  • 2 teaspoons vanilla extract
  • 2 tablespoons unsalted butter, melted (or coconut oil)
  • 1.5 cups fresh or frozen blueberries
  • 0.5 cup chopped nuts (e.g., walnuts, pecans) - optional
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease an 8x8-inch (20x20 cm) baking dish with cooking spray or a little melted butter.

2

In a large mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Stir to mix well.

3

In a separate bowl, whisk together the almond milk, eggs, maple syrup, vanilla extract, and melted butter until smooth and well combined.

4

Pour the wet ingredients into the bowl with the dry ingredients. Stir until everything is evenly mixed.

5

Gently fold in 1 cup of the blueberries, reserving the remaining 0.5 cup for topping.

6

If using nuts, fold them into the mixture at this stage.

7

Pour the oatmeal mixture into the prepared baking dish and spread it out evenly. Scatter the reserved 0.5 cup of blueberries over the top.

8

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the oatmeal is set.

9

Remove the bake from the oven and let it cool for 5-10 minutes before slicing. Serve warm or at room temperature.

10

Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat individual portions in the microwave or enjoy cold.

⚑
Cooking Tip: Take your time with each step for the best results!
1724
cal
51.9g
protein
195.4g
carbs
85.5g
fat

Nutrition Facts

1 serving (1124.6g)
Calories
1724
% Daily Value*
Total Fat 85.5 g 110%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 0.0 g
Cholesterol 434 mg 145%
Sodium 1537 mg 67%
Total Carbohydrate 195.4 g 71%
Dietary Fiber 29.9 g 107%
Total Sugars 61.6 g
Protein 51.9 g 104%
Vitamin D 7.1 mcg 35%
Calcium 1170 mg 90%
Iron 13.8 mg 77%
Potassium 1735 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
11.8%%
43.8%%
Fat: 769 cal (43.8%%)
Protein: 207 cal (11.8%%)
Carbs: 781 cal (44.4%%)