Easy As Tamale Pie
Dive into weeknight comfort food bliss with this crowd-pleasing *Easy As Tamale Pie*! This one-pan dinner layers a hearty, southwest-inspired filling of seasoned ground beef (or turkey), vibrant veggies, black beans, corn, and rich tomatoes beneath a golden, fluffy cornbread topping. The combination of chili powder and cumin infuses every bite with bold Tex-Mex flavors, while melted cheddar cheese adds a satisfying creaminess. Ready in under 45 minutes, this quick and easy tamale pie is perfect for busy weeknights or lazy weekends. Serve it as a standalone meal or pair it with a crisp green salad for a complete family-friendly dinner. Whether you're a busy home cook or a newcomer in the kitchen, this recipe is a must-try for anyone searching for a cozy, flavor-packed dish!
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Recipe Information
Ingredients
- 1 lb ground beef (or ground turkey)
- 1 yellow onion, diced
- 1 green bell pepper, diced
- 2 garlic cloves, minced
- 1 can canned diced tomatoes (14.5 oz)
- 1 can canned black beans, drained and rinsed
- 1 cup canned corn, drained
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 tsp salt
- 0.5 tsp black pepper
- 1 cup shredded cheddar cheese
- 1 box cornbread mix (such as Jiffy)
- 1 egg (for the cornbread mix)
- 0.3 cup milk (for the cornbread mix)
- 1 tbsp vegetable oil (for greasing)
Instructions
Preheat your oven to 400°F (200°C) and lightly grease a 9x13-inch baking dish with vegetable oil.
In a large skillet over medium-high heat, cook the ground beef, breaking it up with a wooden spoon, until it is browned and fully cooked. Drain any excess fat.
Add the diced onion, bell pepper, and minced garlic to the skillet. Cook for 3-5 minutes, stirring occasionally, until the vegetables are softened.
Stir in the canned diced tomatoes, black beans, and corn. Season with chili powder, cumin, salt, and black pepper. Mix well and let it simmer for 5 minutes to allow the flavors to meld.
Transfer the meat and vegetable mixture to the prepared baking dish, spreading it out in an even layer. Sprinkle the shredded cheddar cheese evenly over the top.
Prepare the cornbread mix in a medium-sized bowl according to the package instructions (typically combining the mix with 1 egg and 1/3 cup of milk). Stir until smooth.
Pour the cornbread batter over the meat mixture, spreading it with a spatula to cover the filling completely.
Bake in the preheated oven for 20-25 minutes, or until the cornbread topping is golden and a toothpick inserted into the center comes out clean.
Allow the tamale pie to cool for 5 minutes before serving. Slice into portions and enjoy!
Nutrition Facts
Calories |
575 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.3 g | 40% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 119 mg | 40% | |
| Sodium | 1196 mg | 52% | |
| Total Carbohydrate | 48.6 g | 18% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 12.4 g | ||
| Protein | 27.9 g | 56% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 268 mg | 21% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 774 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
