Nutrition Facts for Easiest chicken rice dish
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Easiest Chicken Rice Dish

Image of Easiest Chicken Rice Dish
Nutriscore Rating: 74/100

Create a comforting homemade meal in no time with the "Easiest Chicken Rice Dish." This one-pan wonder combines juicy, golden-seared chicken thighs, aromatic garlic and onion, and perfectly seasoned long-grain rice cooked to tender perfection in flavorful chicken broth. A touch of smoky paprika adds depth, while vibrant frozen peas provide a pop of color and freshness to the dish. With only 10 minutes of prep time and a simple simmer on the stovetop, this recipe delivers a satisfying and wholesome dinner that's perfect for busy weeknights. Garnish with fresh parsley for a stunning finish and serve straight from the skillet for the ultimate in easy, rustic dining. Keywords: chicken and rice recipe, one-pan meal, easy weeknight dinner, comfort food, quick and delicious recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 teaspoon paprika
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the chicken thighs with salt and black pepper on both sides.

2

In a large deep skillet or sauté pan with a lid, heat olive oil over medium-high heat.

3

Sear the chicken thighs for about 4-5 minutes per side, until golden brown. Remove from the pan and set aside.

4

In the same pan, add the diced onion and garlic. Sauté for 2-3 minutes, or until the onion softens and becomes translucent.

5

Add the uncooked rice to the pan and stir for 1-2 minutes to coat the grains with the oil and flavors.

6

Stir in the chicken broth and paprika, scraping up any browned bits from the bottom of the pan.

7

Return the chicken thighs to the pan, nestling them into the rice, but ensuring they remain mostly on top.

8

Bring the liquid to a gentle boil, then reduce the heat to low. Cover the pan with a lid and simmer for 20 minutes.

9

After 20 minutes, scatter the frozen peas over the rice and chicken. Cover again and cook for an additional 5 minutes, or until the rice is tender and the peas are heated through.

10

Remove from heat and let the dish rest for 5 minutes before fluffing the rice with a fork.

11

Garnish with freshly chopped parsley, if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
395
cal
31.6g
protein
25.1g
carbs
18.3g
fat

Nutrition Facts

1 serving (358.9g)
Calories
395
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 843 mg 37%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 3.2 g 12%
Total Sugars 4.3 g
Protein 31.6 g 63%
Vitamin D 0.2 mcg 1%
Calcium 54 mg 4%
Iron 2.2 mg 12%
Potassium 560 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
32.4%%
41.8%%
Fat: 654 cal (41.8%%)
Protein: 507 cal (32.4%%)
Carbs: 403 cal (25.8%%)