Nutrition Facts for Dutch oven spareribs sauerkraut and potatoes supper

Dutch Oven Spareribs Sauerkraut and Potatoes Supper

Image of Dutch Oven Spareribs Sauerkraut and Potatoes Supper
Nutriscore Rating: 67/100

Cozy up with this hearty Dutch Oven Spareribs, Sauerkraut, and Potatoes Supper, a timeless comfort food blend perfect for family dinners. Tender pork spareribs are seared to golden perfection, then slow-baked with tangy sauerkraut, sweet apple cider, and a touch of brown sugar, creating a symphony of savory and slightly sweet flavors. Russet potatoes and carrots are nestled alongside the ribs, absorbing all the rich juices and becoming melt-in-your-mouth tender. This one-pot wonder, baked to perfection in a Dutch oven, is not only comforting but also easy to prepare, with just 15 minutes of hands-on prep before the oven works its magic. Whether you're craving a hearty weekend meal or a rustic dish for a cold evening, this recipe delivers big on wholesome flavor and simplicity.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds pork spareribs
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 16 ounces sauerkraut, drained
  • 1 cup apple cider
  • 2 tablespoons brown sugar
  • 4 russet potatoes, peeled and quartered
  • 3 carrots, peeled and cut into chunks
  • 2 bay leaves
  • 1 cup water or chicken stock
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (163°C).

2

Season the spareribs with salt, black pepper, and onion powder on all sides.

3

Heat the olive oil in a large Dutch oven over medium-high heat. Sear the spareribs on all sides until golden brown, about 2-3 minutes per side. Remove the spareribs from the Dutch oven and set them aside.

4

In the same Dutch oven, add the diced onion and sauté until softened, about 3-4 minutes. Add the minced garlic and cook for another 30 seconds until fragrant.

5

Stir in the sauerkraut, apple cider, and brown sugar. Mix well to combine and scrape any browned bits from the bottom of the pan.

6

Nestle the spareribs back into the Dutch oven, placing them on top of the sauerkraut mixture.

7

Arrange the potatoes and carrots around the spareribs. Add the bay leaves and pour in the water or chicken stock to partially cover the vegetables and ribs.

8

Cover the Dutch oven with its lid and transfer it to the oven. Bake for about 2 hours, or until the spareribs are tender and the potatoes are cooked through.

9

Carefully remove the Dutch oven from the oven. Discard the bay leaves and serve the spareribs, sauerkraut, and vegetables hot. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4767
cal
156.1g
protein
213.6g
carbs
349.4g
fat

Nutrition Facts

1 serving (2920.3g)
Calories
4767
% Daily Value*
Total Fat 349.4 g 448%
Saturated Fat 121.8 g 609%
Polyunsaturated Fat 2.7 g
Cholesterol 952 mg 318%
Sodium 6209 mg 270%
Total Carbohydrate 213.6 g 78%
Dietary Fiber 37.1 g 132%
Total Sugars 72.3 g
Protein 156.1 g 312%
Vitamin D 0.0 mcg 0%
Calcium 549 mg 42%
Iron 18.7 mg 104%
Potassium 6514 mg 139%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
13.5%%
68.0%%
Fat: 3144 cal (68.0%%)
Protein: 624 cal (13.5%%)
Carbs: 854 cal (18.5%%)