Nutrition Facts for Dutch meatloaf a k a mince muttischen
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Dutch Meatloaf a K a Mince Muttischen

Image of Dutch Meatloaf a K a Mince Muttischen
Nutriscore Rating: 61/100

Savor the comforting flavors of "Dutch Meatloaf a.k.a. Mince Muttischen," a hearty and flavorful spin on the classic meatloaf. This recipe combines tender ground beef and pork with soft milk-soaked bread, aromatic onions, garlic, and fresh parsley for a moist and savory loaf. Infused with touches of mustard and nutmeg and topped with a rich, tangy layer of ketchup glaze, every bite delivers a satisfying balance of warmth and depth. Perfectly baked in just an hour, this traditional Dutch-inspired dish is a simple yet impressive option for family dinners or gatherings. Serve it alongside creamy mashed potatoes or steamed veggies for a wholesome comfort food experience that’s sure to delight. Keywords: Dutch meatloaf recipe, Mince Muttischen, comfort food, traditional meatloaf, easy family dinner.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 g Ground beef
  • 250 g Ground pork
  • 2 slices White bread
  • 60 ml Milk
  • 1 large Egg
  • 1 medium, finely chopped Onion
  • 2 minced Garlic cloves
  • 2 tbsp, chopped Parsley
  • 2 tsp Mustard
  • 0.25 tsp Nutmeg
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 60 g Breadcrumbs
  • 1 tbsp, for greasing the pan Butter
  • 4 tbsp, for topping Tomato ketchup
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 180Β°C (350Β°F). Grease a loaf pan with butter and set aside.

2

Place the slices of white bread in a small bowl and pour the milk over them. Let the bread soak for 5 minutes, then squeeze out any excess liquid and crumble the bread into small pieces.

3

In a large mixing bowl, combine the ground beef, ground pork, soaked bread, egg, onion, garlic, parsley, mustard, nutmeg, salt, black pepper, and breadcrumbs. Mix well with your hands until all ingredients are evenly incorporated.

4

Transfer the meat mixture into the prepared loaf pan, pressing it down firmly to form an even shape.

5

Spread the tomato ketchup evenly over the top of the meat mixture as a glaze.

6

Place the loaf pan in the preheated oven and bake for 60 minutes or until the meatloaf is fully cooked and reaches an internal temperature of 70Β°C (160Β°F).

7

Remove the meatloaf from the oven and let it rest in the pan for 10 minutes. This allows the juices to redistribute, making it easier to slice.

8

Slice the meatloaf and serve warm. It pairs well with mashed potatoes, gravy, or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
434
cal
25.1g
protein
17.4g
carbs
29.2g
fat

Nutrition Facts

1 serving (204.3g)
Calories
434
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 123 mg 41%
Sodium 665 mg 29%
Total Carbohydrate 17.4 g 6%
Dietary Fiber 1.2 g 4%
Total Sugars 4.9 g
Protein 25.1 g 50%
Vitamin D 0.5 mcg 2%
Calcium 67 mg 5%
Iron 3.1 mg 17%
Potassium 405 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
23.1%%
60.8%%
Fat: 1578 cal (60.8%%)
Protein: 600 cal (23.1%%)
Carbs: 416 cal (16.0%%)