Nutrition Facts for Dutch meatloaf
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Dutch Meatloaf

Image of Dutch Meatloaf
Nutriscore Rating: 61/100

Get ready to savor the comforting flavors of Dutch Meatloaf, a hearty twist on the classic family favorite! This recipe combines a flavorful blend of ground beef and pork with warm spices like nutmeg and allspice, creating a rich and aromatic loaf that's irresistibly tender. Topped with a sweet and tangy glaze made from ketchup, brown sugar, and apple cider vinegar, this meatloaf bakes to perfection, filling your kitchen with mouthwatering aromas. With just 15 minutes of prep time, it’s an easy weeknight meal that pairs perfectly with creamy mashed potatoes or crisp green beans. Whether you're serving it for a cozy family dinner or meal-prepping for the week, this dish will quickly become a staple in your recipe collection.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 0.25 teaspoon Nutmeg
  • 0.25 teaspoon Allspice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Ketchup
  • 2 tablespoons Brown sugar
  • 1 teaspoon Apple cider vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a large mixing bowl, combine the ground beef, ground pork, chopped onion, minced garlic, breadcrumbs, milk, and egg.

3

Season the mixture with nutmeg, allspice, salt, and black pepper. Mix thoroughly until all ingredients are evenly incorporated, but avoid overmixing to keep the meatloaf tender.

4

Transfer the meat mixture to a greased loaf pan or shape it into a loaf on a lined baking sheet.

5

In a small bowl, mix the ketchup, brown sugar, and apple cider vinegar to make the glaze.

6

Spread the glaze evenly over the top of the meatloaf.

7

Bake in the preheated oven for 60 minutes, or until the internal temperature reaches 160Β°F (71Β°C).

8

Remove meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

9

Serve with mashed potatoes, green beans, or your favorite side dishes for a cozy, comforting meal.

⚑
Cooking Tip: Take your time with each step for the best results!
375
cal
22.1g
protein
16.1g
carbs
24.6g
fat

Nutrition Facts

1 serving (176.8g)
Calories
375
% Daily Value*
Total Fat 24.6 g 32%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 110 mg 37%
Sodium 519 mg 23%
Total Carbohydrate 16.1 g 6%
Dietary Fiber 0.7 g 3%
Total Sugars 8.0 g
Protein 22.1 g 44%
Vitamin D 0.4 mcg 2%
Calcium 49 mg 4%
Iron 2.5 mg 14%
Potassium 323 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
23.6%%
59.3%%
Fat: 1329 cal (59.3%%)
Protein: 529 cal (23.6%%)
Carbs: 384 cal (17.1%%)