Nutrition Facts for Dutch meatloaf

Dutch Meatloaf

Image of Dutch Meatloaf
Nutriscore Rating: 60/100

Get ready to savor the comforting flavors of Dutch Meatloaf, a hearty twist on the classic family favorite! This recipe combines a flavorful blend of ground beef and pork with warm spices like nutmeg and allspice, creating a rich and aromatic loaf that's irresistibly tender. Topped with a sweet and tangy glaze made from ketchup, brown sugar, and apple cider vinegar, this meatloaf bakes to perfection, filling your kitchen with mouthwatering aromas. With just 15 minutes of prep time, it’s an easy weeknight meal that pairs perfectly with creamy mashed potatoes or crisp green beans. Whether you're serving it for a cozy family dinner or meal-prepping for the week, this dish will quickly become a staple in your recipe collection.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 0.25 teaspoon Nutmeg
  • 0.25 teaspoon Allspice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Ketchup
  • 2 tablespoons Brown sugar
  • 1 teaspoon Apple cider vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a large mixing bowl, combine the ground beef, ground pork, chopped onion, minced garlic, breadcrumbs, milk, and egg.

3

Season the mixture with nutmeg, allspice, salt, and black pepper. Mix thoroughly until all ingredients are evenly incorporated, but avoid overmixing to keep the meatloaf tender.

4

Transfer the meat mixture to a greased loaf pan or shape it into a loaf on a lined baking sheet.

5

In a small bowl, mix the ketchup, brown sugar, and apple cider vinegar to make the glaze.

6

Spread the glaze evenly over the top of the meatloaf.

7

Bake in the preheated oven for 60 minutes, or until the internal temperature reaches 160Β°F (71Β°C).

8

Remove meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

9

Serve with mashed potatoes, green beans, or your favorite side dishes for a cozy, comforting meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2196
cal
152.5g
protein
90.2g
carbs
139.7g
fat

Nutrition Facts

1 serving (1057.2g)
Calories
2196
% Daily Value*
Total Fat 139.7 g 179%
Saturated Fat 53.1 g 266%
Polyunsaturated Fat 2.0 g
Cholesterol 750 mg 250%
Sodium 4039 mg 176%
Total Carbohydrate 90.2 g 33%
Dietary Fiber 4.4 g 16%
Total Sugars 39.6 g
Protein 152.5 g 305%
Vitamin D 2.0 mcg 10%
Calcium 289 mg 22%
Iron 15.0 mg 83%
Potassium 1483 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
27.4%%
56.4%%
Fat: 1257 cal (56.4%%)
Protein: 610 cal (27.4%%)
Carbs: 360 cal (16.2%%)