Dump Coke Bbq Chicken Oamc
Simplify dinner prep with this irresistibly sweet and savory Dump Coke BBQ Chicken OAMC (once-a-month-cooking) recipe that’s perfect for busy schedules! Featuring tender chicken breasts slow-cooked in a rich medley of tangy BBQ sauce, fizzy Coca-Cola, and aromatic spices like garlic and onion powder, this dish delivers bold flavors with minimal effort. Designed for convenience, this freezer-friendly meal can be prepped in just 5 minutes and stored for up to 3 months, making it a lifesaver for meal-planning enthusiasts. Whether served over fluffy rice, creamy mashed potatoes, or tucked into a sandwich, this mouthwatering chicken is a fuss-free crowd-pleaser ideal for weeknight dinners or make-ahead meals.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 4 pieces Chicken breasts
- 1.5 cups BBQ sauce
- 1 cup Coca-Cola
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
If freezing for later use, combine all ingredients (chicken breasts, BBQ sauce, Coca-Cola, garlic powder, onion powder, salt, and black pepper) in a large freezer-safe resealable bag. Seal tightly, removing as much air as possible, and label the bag. Freeze for up to 3 months.
If cooking immediately, place the chicken breasts in the bottom of a slow cooker. Pour the BBQ sauce and Coca-Cola over the chicken.
Sprinkle the garlic powder, onion powder, salt, and pepper evenly over the chicken and sauce.
Cover and cook on low for 4-5 hours, or until the chicken is fully cooked and easily shreddable.
Once done, shred the chicken with two forks if desired or leave the breasts whole. Mix the shredded chicken back into the sauce.
Serve hot with your choice of side dishes, such as steamed rice, mashed potatoes, or a fresh salad. Alternatively, use it as a filling for sandwiches or wraps.
Nutrition Facts
Calories |
424 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 652 mg | 28% | |
| Total Carbohydrate | 32.2 g | 12% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 28.6 g | ||
| Protein | 57.0 g | 114% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 656 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
