Nutrition Facts for Dukka egyptian spice mix

Dukka Egyptian Spice Mix

Image of Dukka Egyptian Spice Mix
Nutriscore Rating: 62/100

Discover the rich, nutty essence of traditional Middle Eastern flavors with this homemade Dukka Egyptian Spice Mix, a versatile blend of toasted hazelnuts, fragrant spices, and sesame seeds. Perfectly balanced with the earthy warmth of cumin and coriander, a hint of fennel, and an optional dash of sweet paprika, this recipe creates a coarse, aromatic mixture that elevates any dish. Ready in just 20 minutes, Dukka is an essential condiment for serving alongside crusty bread and olive oil, or as a flavorful seasoning for roasted vegetables, grilled meats, and fresh salads. Easy to prepare and bursting with authentic Egyptian flair, this spice mix is a pantry must-have for adventurous home cooks.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 100 grams Hazelnuts
  • 50 grams Sesame seeds
  • 2 tablespoons Coriander seeds
  • 2 tablespoons Cumin seeds
  • 1 tablespoon Fennel seeds
  • 1 teaspoon Black peppercorns
  • 1 teaspoon Sea salt
  • 1 teaspoon Sweet paprika (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a dry skillet over medium heat.

2

Add the hazelnuts to the skillet and toast them for 3-4 minutes, stirring frequently, until their skins darken and they become fragrant. Remove from the skillet and let them cool slightly, then rub off the skins using a clean kitchen towel.

3

In the same skillet, toast the sesame seeds for about 1-2 minutes, stirring constantly, until golden and fragrant. Transfer to a bowl and set aside.

4

Next, add the coriander seeds, cumin seeds, fennel seeds, and black peppercorns to the skillet. Toast them for 2-3 minutes, stirring frequently, until aromatic. Be careful not to burn the spices.

5

Let all toasted ingredients cool completely before proceeding.

6

In a food processor or using a mortar and pestle, combine the toasted hazelnuts, sesame seeds, spices, sea salt, and paprika if using.

7

Pulse or grind the mixture until it reaches a coarse, sandy texture. Be careful not to over-process, as you want to avoid turning it into a paste.

8

Taste the spice blend and adjust the salt if necessary.

9

Store the Dukka in an airtight container at room temperature for up to 2 weeks. Serve as a dip for bread with olive oil or use it to season grilled vegetables, meats, or salads.

Cooking Tip: Take your time with each step for the best results!
1104
cal
30.9g
protein
45.7g
carbs
99.3g
fat

Nutrition Facts

1 serving (198.3g)
Calories
1104
% Daily Value*
Total Fat 99.3 g 127%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 12.8 g
Cholesterol 0 mg 0%
Sodium 2395 mg 104%
Total Carbohydrate 45.7 g 17%
Dietary Fiber 28.2 g 101%
Total Sugars 4.5 g
Protein 30.9 g 62%
Vitamin D 0.0 mcg 0%
Calcium 533 mg 41%
Iron 24.4 mg 136%
Potassium 819 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
10.3%%
74.5%%
Fat: 893 cal (74.5%%)
Protein: 123 cal (10.3%%)
Carbs: 182 cal (15.2%%)