Nutrition Facts for Traditional dukkah

Traditional Dukkah

Image of Traditional Dukkah
Nutriscore Rating: 64/100

Experience the rich, aromatic flavors of the Middle East with this Traditional Dukkah recipe, a delightful blend of toasted hazelnuts, almonds, sesame seeds, and warm spices like coriander and cumin. Perfectly balanced with a hint of black pepper and sea salt, this versatile Egyptian spice mix is as easy to make as it is delicious. Whether you're using it as a dip for crusty bread and olive oil, a crunchy topping for salads, or a flavorful seasoning for meats and vegetables, Dukkah adds a nutty, savory depth to any dish. Ready in just 25 minutes with pantry-friendly ingredients, this recipe is a must-try for anyone looking to elevate their culinary repertoire with an authentic, homemade touch.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 75 grams hazelnuts
  • 75 grams almonds
  • 50 grams sesame seeds
  • 25 grams coriander seeds
  • 25 grams cumin seeds
  • 10 grams fennel seeds
  • 5 grams black peppercorns
  • 10 grams sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 180°C (350°F).

2

Spread the hazelnuts and almonds on a baking sheet. Bake in the preheated oven for 8-10 minutes, or until they are lightly toasted and aromatic. Stir halfway through to ensure even toasting.

3

Remove the nuts from the oven and allow them to cool slightly. Once cooled, rub the hazelnuts between your fingers or in a clean kitchen towel to remove most of the skins.

4

While the nuts are cooling, toast the sesame seeds, coriander seeds, cumin seeds, and fennel seeds separately in a dry skillet over medium heat. Stir frequently and toast each until fragrant and slightly golden; this should take about 3-4 minutes per batch. Please be careful not to burn them.

5

Combine the toasted hazelnuts, almonds, sesame seeds, coriander seeds, cumin seeds, fennel seeds, black peppercorns, and sea salt in a food processor.

6

Pulse the mixture in short bursts until it forms a coarse, crumbly blend. Be careful not to over-process; the mixture should have texture and not be overly fine.

7

Transfer the Dukkah to an airtight container. This mixture can be stored at room temperature for up to 1 month.

8

Enjoy your dukkah with crusty bread dipped in olive oil, or use it as a seasoning for meats, vegetables, or salads.

Cooking Tip: Take your time with each step for the best results!
1467
cal
45.4g
protein
67.6g
carbs
125.4g
fat

Nutrition Facts

1 serving (275.0g)
Calories
1467
% Daily Value*
Total Fat 125.4 g 161%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 12.8 g
Cholesterol 0 mg 0%
Sodium 4740 mg 206%
Total Carbohydrate 67.6 g 25%
Dietary Fiber 42.0 g 150%
Total Sugars 6.0 g
Protein 45.4 g 91%
Vitamin D 0.0 mcg 0%
Calcium 892 mg 69%
Iron 33.1 mg 184%
Potassium 1106 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
11.5%%
71.4%%
Fat: 1128 cal (71.4%%)
Protein: 181 cal (11.5%%)
Carbs: 270 cal (17.1%%)