Dried Onion Slices
Transform your kitchen with the simple yet versatile magic of homemade Dried Onion Slices! This recipe combines the natural sweetness of yellow onions with a touch of salt to create crispy, flavorful slices that can be enjoyed in countless ways. Carefully dehydrated to perfection using a dehydrator or oven, these onion slices are an ideal addition to soups, salads, and casseroles, or can even be ground into homemade onion powder for a pantry staple you’ll love. With just three onions, a pinch of salt, and a little patience, you’ll create a long-lasting, homemade ingredient that enhances any dish. Perfect for meal prep, snacking, or seasoning, these Dried Onion Slices are a must-try kitchen project that’s as satisfying as it is easy. Keywords: dried onion slices, homemade onion powder, dehydrated onions recipe, easy onion snacks, pantry staple recipes.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 3 large yellow onions
- 1 teaspoon salt
Instructions
Peel the onions and slice them evenly into 1/8-inch thick rings or strips, depending on your preferred shape for drying.
Separate the onion slices and lay them in a single layer on a clean paper towel to remove moisture.
Sprinkle the onions lightly with salt to help draw out excess liquid and enhance their flavor.
Preheat your dehydrator to 135°F (57°C). If using an oven, preheat it to the lowest possible setting (around 170°F or lower).
Arrange the onion slices on dehydrator trays or a lined baking sheet in a single layer, making sure there is space between each piece for proper airflow.
Dehydrate the onions for 4 to 6 hours if using a dehydrator, or 8 to 12 hours if using an oven, flipping the slices halfway through. The onions are ready when they are completely dry, crisp, and brittle.
Allow the dried onions to cool completely before storing them in an airtight container or glass jar to maintain freshness.
Use as a topping, snack, or grind into onion powder for seasoning.
Nutrition Facts
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2376 mg | 103% | |
| Total Carbohydrate | 42.5 g | 15% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 19.2 g | ||
| Protein | 4.9 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 659 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
