Nutrition Facts for Dried morel mushrooms

Dried Morel Mushrooms

Image of Dried Morel Mushrooms
Nutriscore Rating: 79/100

Unlock the deep, earthy flavor of forest treasure with this exquisite recipe for Dried Morel Mushrooms. Perfectly rehydrated and caramelized in a luscious blend of butter and olive oil, these gourmet mushrooms are enhanced by the delicate sweetness of sautéed shallots, the bold aroma of garlic, and a hint of fresh thyme. A splash of dry white wine and a drizzle of heavy cream add optional layers of indulgence, transforming this dish into a versatile and savory masterpiece. Whether served as a decadent side dish or a stunning accompaniment to pasta, risotto, or steak, the Dried Morel Mushrooms are sure to elevate your culinary repertoire. This quick and easy recipe is a must-try for mushroom lovers, offering a restaurant-quality experience in just 35 minutes!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Dried morel mushrooms
  • 2 cups Warm water
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 large Shallot, finely chopped
  • 1 small Garlic clove, minced
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Dry white wine (optional)
  • 2 tablespoons Heavy cream (optional)
  • 1 tablespoon Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Place the dried morel mushrooms in a small bowl and cover with 2 cups of warm water. Allow them to soak for 20 minutes, or until fully rehydrated and soft.

2

Once rehydrated, remove the morels from the soaking liquid, gently squeezing out any excess water. Reserve the soaking liquid by straining it through a fine mesh sieve lined with a coffee filter or cheesecloth to remove any grit or debris.

3

Inspect the morel mushrooms for dirt or debris. If needed, rinse them gently under cold water and pat them dry with a paper towel.

4

Heat a large skillet over medium heat. Add the butter and olive oil, allowing them to melt and combine.

5

Add the finely chopped shallot and sauté for 2-3 minutes, stirring frequently, until softened and translucent.

6

Stir in the minced garlic and fresh thyme and cook for an additional 30 seconds, until fragrant.

7

Add the prepared morel mushrooms to the skillet and sauté for 5-7 minutes, stirring occasionally, until lightly browned and tender.

8

If using, pour in the dry white wine and allow it to simmer for 1-2 minutes, deglazing the pan and reducing slightly.

9

Season with salt and black pepper to taste, and stir in the heavy cream if desired for a richer sauce.

10

Remove the skillet from heat and garnish with fresh chopped parsley, if using.

11

Serve immediately as a side dish or over your favorite main course.

Cooking Tip: Take your time with each step for the best results!
1240
cal
65.9g
protein
163.3g
carbs
51.1g
fat

Nutrition Facts

1 serving (931.0g)
Calories
1240
% Daily Value*
Total Fat 51.1 g 66%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 1.3 g
Cholesterol 96 mg 32%
Sodium 1259 mg 55%
Total Carbohydrate 163.3 g 59%
Dietary Fiber 53.4 g 191%
Total Sugars 6.2 g
Protein 65.9 g 132%
Vitamin D 12.9 mcg 64%
Calcium 433 mg 33%
Iron 31.9 mg 177%
Potassium 5085 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
19.1%%
33.4%%
Fat: 459 cal (33.4%%)
Protein: 263 cal (19.1%%)
Carbs: 653 cal (47.4%%)