Nutrition Facts for Dried fruit compote with couscous and yogurt
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Dried Fruit Compote with Couscous and Yogurt

Image of Dried Fruit Compote with Couscous and Yogurt
Nutriscore Rating: 70/100

Transform your breakfast or dessert routine with this vibrant Dried Fruit Compote with Couscous and Yogurt, a dish that balances warmth, sweetness, and texture in every bite. This recipe features a medley of dried apricots, figs, and raisins simmered in a fragrant blend of honey, orange juice, cinnamon, and cardamom, creating a luscious, syrupy compote. The compote is beautifully complemented by a fluffy, buttery couscous base and creamy plain yogurt, making it both satisfying and nourishing. Finished with toasted slivered almonds for crunch and a sprinkle of fresh mint for brightness, this easy-to-make dish serves as the perfect comforting yet elegant treat. Ideal for brunch, a light dessert, or even a wholesome snack, this flavorful recipe is as versatile as it is delicious.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup dried apricots
  • 1 cup dried figs
  • 0.5 cup raisins
  • 2 tablespoons honey
  • 2 cups water
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground cardamom
  • 1 teaspoon orange zest
  • 0.5 cup orange juice
  • 1 cup couscous
  • 1.25 cups boiling water
  • 1 tablespoon unsalted butter
  • 1.5 cups plain yogurt
  • 0.25 cup slivered almonds
  • 6 leaves fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Chop the dried apricots and figs into bite-sized pieces and place them in a medium saucepan.

2

Add raisins, honey, 2 cups of water, cinnamon, cardamom, orange zest, and orange juice to the saucepan.

3

Place the saucepan over medium heat and bring the mixture to a gentle simmer. Cook for 10-12 minutes, stirring occasionally, until the dried fruits are plump and the liquid has slightly thickened to create a syrupy consistency. Remove from heat and set aside.

4

In a large bowl, combine 1 cup of couscous with 1 1/4 cups of boiling water and 1 tablespoon of unsalted butter. Cover the bowl with a lid or plate and let it sit for 5 minutes.

5

Fluff the couscous with a fork once it has absorbed all the water and set aside.

6

Toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden brown. Remove from heat and set aside.

7

To assemble, spoon a generous portion of couscous into serving bowls. Top with a ladleful of warm dried fruit compote and a dollop of plain yogurt.

8

Sprinkle toasted almonds over the top and garnish with fresh mint leaves, if using. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
481
cal
11.6g
protein
94.5g
carbs
10.1g
fat

Nutrition Facts

1 serving (481.9g)
Calories
481
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 86 mg 4%
Total Carbohydrate 94.5 g 34%
Dietary Fiber 9.6 g 34%
Total Sugars 68.9 g
Protein 11.6 g 23%
Vitamin D 0.9 mcg 5%
Calcium 320 mg 25%
Iron 2.4 mg 13%
Potassium 1260 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.5%%
8.8%%
17.7%%
Fat: 364 cal (17.7%%)
Protein: 181 cal (8.8%%)
Carbs: 1510 cal (73.5%%)