Nutrition Facts for Dried fruit and coconut macaroons
Blog Research API Download App

Dried Fruit and Coconut Macaroons

Image of Dried Fruit and Coconut Macaroons
Nutriscore Rating: 48/100

Soft, chewy, and bursting with tropical sweetness, these Dried Fruit and Coconut Macaroons are the ultimate treat for coconut lovers. Made with unsweetened shredded coconut, sweetened condensed milk, and whipped egg whites for a light yet indulgent texture, these macaroons are elevated by the addition of chopped dried apricots and cranberries, offering a delightful pop of fruity flavor in every bite. Easy to prepare in just 20 minutes and baked to golden perfection, they can be zhuzhed up with a drizzle or dip of melted dark chocolate for a luxurious finishing touch. Perfect for holidays, tea-time treats, or anytime snacking, these gluten-free delights are as beautiful as they are delicious!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 cups Shredded unsweetened coconut
  • 0.75 cup Sweetened condensed milk
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dried apricots (chopped)
  • 0.5 cup Dried cranberries
  • 2 large Egg whites
  • 0.25 teaspoon Salt
  • 0.5 cup Melted dark chocolate (optional, for drizzling or dipping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 325°F (160°C) and line two baking sheets with parchment paper.

2

In a large mixing bowl, combine the shredded coconut, sweetened condensed milk, and vanilla extract. Mix until well combined.

3

Fold in the chopped dried apricots and dried cranberries, ensuring they are evenly distributed.

4

In a separate clean bowl, use a hand or stand mixer to beat the egg whites and salt until soft peaks form.

5

Gently fold the whipped egg whites into the coconut mixture. Be careful not to deflate the egg whites; use a light hand to mix.

6

Using a tablespoon or cookie scoop, drop rounded heaps of the mixture onto the prepared baking sheets, spacing them about 2 inches apart.

7

Bake in the preheated oven for 18–20 minutes, or until the macaroons are golden brown around the edges.

8

Remove the baking sheets from the oven and let the macaroons cool on the sheets for 5 minutes before transferring them to a wire rack to cool completely.

9

If desired, drizzle melted dark chocolate over the cooled macaroons or dip the bottoms into the chocolate for an extra touch of flavor. Let the chocolate set before serving.

10

Serve immediately or store in an airtight container for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
142
cal
2.1g
protein
13.5g
carbs
9.5g
fat

Nutrition Facts

1 serving (31.7g)
Calories
142
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 39 mg 2%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 2.6 g 9%
Total Sugars 10.6 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 0.8 mg 4%
Potassium 134 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
5.6%%
57.7%%
Fat: 2044 cal (57.7%%)
Protein: 197 cal (5.6%%)
Carbs: 1300 cal (36.7%%)