Nutrition Facts for Dried english mustard

Dried English Mustard

Image of Dried English Mustard
Nutriscore Rating: 67/100

Transform your pantry with homemade Dried English Mustard—a bold, aromatic spice blend that's as versatile as it is flavorful. Made from freshly ground yellow mustard seeds and enhanced with turmeric powder for a vibrant kick, this DIY seasoning gives you control over both flavor and freshness. With just 10 minutes of prep time and optional seasoning with salt, this simple recipe yields a smooth and fragrant powder perfect for creating tangy mustard paste or enhancing your favorite dishes. Store this homemade condiment in an airtight container, and enjoy its robust, earthy flavor for up to six months. Whether used in salad dressings, marinades, or as a base for spreads, Dried English Mustard is a must-have addition to your spice collection!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 100 g Yellow mustard seeds
  • 10 g Turmeric powder
  • 5 g Optional: Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Measure out yellow mustard seeds and turmeric powder. Optional: Include salt if desired.

2

In a spice grinder or high-powered blender, add the mustard seeds and grind on high speed until they turn into a fine powder. This should take about 1-2 minutes.

3

Sift the ground mustard through a fine mesh sieve into a bowl to ensure the powder is smooth and free of coarse bits. Re-grind any larger particles if necessary.

4

Mix the turmeric powder into the ground mustard until fully incorporated, providing a vibrant yellow color and slightly earthy flavor.

5

Optional: Stir in a small amount of salt for additional seasoning, if desired.

6

Transfer the finished dried mustard blend into an airtight container, labeling it with the date. Store in a cool, dry place for up to 6 months.

7

To use, mix a small amount of water with the dried mustard to create a paste or add directly to recipes for added flavor.

Cooking Tip: Take your time with each step for the best results!
539
cal
27.0g
protein
34.8g
carbs
36.6g
fat

Nutrition Facts

1 serving (115.0g)
Calories
539
% Daily Value*
Total Fat 36.6 g 47%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1952 mg 85%
Total Carbohydrate 34.8 g 13%
Dietary Fiber 14.5 g 52%
Total Sugars 7.1 g
Protein 27.0 g 54%
Vitamin D 0.0 mcg 0%
Calcium 284 mg 22%
Iron 13.4 mg 74%
Potassium 990 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
18.7%%
57.1%%
Fat: 329 cal (57.1%%)
Protein: 108 cal (18.7%%)
Carbs: 139 cal (24.1%%)