Nutrition Facts for Dragonsbreath slabs
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Dragonsbreath Slabs

Image of Dragonsbreath Slabs
Nutriscore Rating: 66/100

Ignite your taste buds with Dragonsbreath Slabs, a fiery grilled chicken dish that delivers bold, smoky flavors and succulent texture in every bite. Perfectly marinated in a vibrant blend of smoked paprika, cayenne pepper, and dried oregano, these boneless, skinless chicken thighs are infused with a tangy hint of lemon juice and a touch of honey for a mouthwatering balance of heat and sweetness. This quick and easy recipe requires just 15 minutes of prep time before hitting the grill, where the chicken sizzles to golden perfection. Garnished with fresh parsley for a pop of freshness, Dragonsbreath Slabs make an unforgettable centerpiece for any meal, whether paired with roasted vegetables, rice, or a crisp garden salad. Ideal for weeknight dinners, barbecue weekends, or spice-lovers’ feasts, this dish combines simple ingredients with bold results that will leave everyone craving seconds.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 pieces chicken thighs (boneless, skinless)
  • 3 tablespoons olive oil
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the chicken thighs in a large mixing bowl and pat them dry with paper towels.

2

In a small bowl, whisk together olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper, dried oregano, salt, and black pepper to create a spice rub.

3

Pour the spice rub over the chicken thighs and massage it into the meat with your hands until evenly coated.

4

Add the lemon juice and honey to the bowl, tossing the chicken thighs again to ensure they are well coated with the marinade.

5

Cover the bowl with plastic wrap and let the chicken marinate for at least 15 minutes. For deeper flavor, refrigerate and marinate for up to 2 hours.

6

Preheat your grill or a grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

7

Grill the chicken thighs for 8-10 minutes per side, or until the internal temperature reaches 165Β°F (74Β°C), ensuring the chicken is fully cooked but still juicy.

8

Remove the cooked chicken slabs from the grill and let them rest for 5 minutes to retain their juices.

9

Optional: Sprinkle fresh parsley over the chicken for a burst of color and flavor.

10

Serve the Dragonsbreath Slabs hot, alongside your favorite sides like roasted vegetables, rice, or a crisp salad.

⚑
Cooking Tip: Take your time with each step for the best results!
312
cal
29.1g
protein
7.4g
carbs
18.1g
fat

Nutrition Facts

1 serving (164.4g)
Calories
312
% Daily Value*
Total Fat 18.1 g 23%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 127 mg 42%
Sodium 604 mg 26%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 1.0 g 4%
Total Sugars 4.9 g
Protein 29.1 g 58%
Vitamin D 0.2 mcg 1%
Calcium 35 mg 3%
Iron 1.6 mg 9%
Potassium 408 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
37.7%%
52.8%%
Fat: 652 cal (52.8%%)
Protein: 466 cal (37.7%%)
Carbs: 117 cal (9.5%%)