Nutrition Facts for Double oat muffins
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Double Oat Muffins

Image of Double Oat Muffins
Nutriscore Rating: 62/100

Start your day off right with these wholesome and hearty Double Oat Muffins, a perfectly balanced treat that combines the nutty goodness of rolled oats and oat flour for a double dose of oaty deliciousness. Sweetened with rich brown sugar and spiced with a touch of warm cinnamon, these muffins are light, fluffy, and packed with flavor. Optional add-ins like raisins or chopped nuts add bursts of texture and variety, making them customizable to your taste. Quick to prepare in just 15 minutes and ready in under 40, these healthy oat muffins are ideal for breakfast meal prep, a midmorning snack, or even dessert. Plus, they're freezer-friendly for busy mornings! Embrace the wholesome comfort of these easy homemade muffins, and let their irresistible aroma fill your kitchen. Perfect for those searching for "healthy muffin recipes," "oat flour muffins," or "homemade breakfast ideas."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups rolled oats
  • 1 cup oat flour
  • 0.5 cup all-purpose flour
  • 0.75 cup brown sugar
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 2 eggs
  • 1 cup milk
  • 0.5 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 0.5 cup raisins or dried fruit (optional)
  • 0.5 cup chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a large mixing bowl, combine the rolled oats, oat flour, all-purpose flour, brown sugar, baking powder, baking soda, salt, and cinnamon. Stir until well blended.

3

In a separate medium mixing bowl, whisk together the eggs, milk, vegetable oil, and vanilla extract.

4

Gradually add the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix.

5

If using optional add-ins like raisins, dried fruit, or chopped nuts, fold them into the batter at this stage.

6

Evenly distribute the batter among the prepared muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Enjoy warm or store in an airtight container at room temperature for up to three days.

Cooking Tip: Take your time with each step for the best results!
303
cal
6.2g
protein
40.1g
carbs
14.4g
fat

Nutrition Facts

1 serving (91.1g)
Calories
303
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 5.6 g
Cholesterol 33 mg 11%
Sodium 208 mg 9%
Total Carbohydrate 40.1 g 15%
Dietary Fiber 3.0 g 11%
Total Sugars 20.7 g
Protein 6.2 g 12%
Vitamin D 0.4 mcg 2%
Calcium 64 mg 5%
Iron 1.9 mg 11%
Potassium 246 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
7.9%%
41.1%%
Fat: 1551 cal (41.1%%)
Protein: 296 cal (7.9%%)
Carbs: 1923 cal (51.0%%)