Nutrition Facts for Dishwasher salmon

Dishwasher Salmon

Image of Dishwasher Salmon
Nutriscore Rating: 61/100

Discover the ultimate kitchen hack with this quirky yet brilliant Dishwasher Salmon recipe! By harnessing the steam and heat from your dishwasher's regular cycle, you can gently cook tender, flaky salmon fillets wrapped in watertight foil packets. Infused with the delicate flavors of olive oil, fresh lemon, and aromatic dill, this method not only guarantees perfectly moist fish but also frees up your oven for other culinary creations. Ideal for adventurous home cooks, this eco-friendly cooking technique is as innovative as it is easy, giving you a show-stopping dish with minimal prep time and clean-up. Pair this unique salmon with your favorite sides for a delightful and conversation-worthy meal!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 fillets Salmon fillets (skinless, boneless)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 4 slices Lemon slices
  • 2 sprigs Fresh dill (optional garnish)
  • 4 sheets Heavy-duty aluminum foil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your dishwasher by running it on a normal cycle without detergent to ensure it is clean and ready for cooking.

2

Lay out 4 sheets of heavy-duty aluminum foil on a counter. Each sheet should be large enough to fully wrap a single salmon fillet.

3

Place one salmon fillet in the center of each foil sheet.

4

Drizzle 1/2 tablespoon of olive oil over each fillet, and then season evenly with salt and black pepper.

5

Top each fillet with a lemon slice. If desired, place a small sprig of dill on top for added flavor.

6

Fold the sides of the aluminum foil over the salmon, then fold up the ends to create a tightly sealed packet. Make sure the packet is watertight to prevent dishwasher water from entering.

7

Place the foil packets on the top rack of your dishwasher. Do not use any soap or detergent.

8

Run the dishwasher on a regular wash cycle with heated drying enabled. The heat and steam from the dishwasher will cook the salmon during this process. This typically takes about 60 minutes.

9

Once the cycle is complete, carefully remove the packets from the dishwasherβ€”they will be hot. Let them rest for a minute before carefully opening the foil packets to avoid steam burns.

10

Serve the salmon directly from the foil or transfer to a plate. Garnish with additional dill if desired, and pair with your choice of sides, such as rice, steamed vegetables, or a light salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1094
cal
80.3g
protein
2.8g
carbs
80.1g
fat

Nutrition Facts

1 serving (497.1g)
Calories
1094
% Daily Value*
Total Fat 80.1 g 103%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 2.7 g
Cholesterol 220 mg 73%
Sodium 2600 mg 113%
Total Carbohydrate 2.8 g 1%
Dietary Fiber 0.8 g 3%
Total Sugars 0.5 g
Protein 80.3 g 161%
Vitamin D 52.6 mcg 263%
Calcium 48 mg 4%
Iron 2.6 mg 14%
Potassium 1500 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
30.5%%
68.4%%
Fat: 720 cal (68.4%%)
Protein: 321 cal (30.5%%)
Carbs: 11 cal (1.1%%)