Nutrition Facts for Dirty brown rice with shrimp

Dirty Brown Rice with Shrimp

Image of Dirty Brown Rice with Shrimp
Nutriscore Rating: 73/100

Indulge in the bold and flavorful Southern-inspired charm of Dirty Brown Rice with Shrimp, a hearty one-pot meal that's both nutritious and satisfying. This recipe combines the wholesome goodness of nutty brown rice with succulent shrimp, smoky andouille sausage, and a savory "holy trinity" of onion, celery, and bell pepper. A perfect balance of spices like paprika, cayenne, and thyme infuses every grain with a depth of Creole flavor, while chicken broth ensures the rice remains tender and aromatic. Quick to prep and easy to cook in just under an hour, this dish is the ultimate crowd-pleaser for weeknight dinners or casual gatherings. Serve it warm, topped with chopped green onions and a dash of hot sauce for an extra kick. Packed with protein, whole grains, and bold seasoning, this Dirty Brown Rice with Shrimp recipe will transport your taste buds straight to the heart of Louisiana cuisine!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 cups brown rice
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 2 links andouille sausage, sliced
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 3 cups chicken broth
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 green onions, chopped
  • to taste hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the brown rice thoroughly under cold water and set aside.

2

Season the shrimp with a pinch of salt, black pepper, and a sprinkle of paprika. Set aside.

3

Heat 1 tablespoon of olive oil in a large skillet or Dutch oven over medium-high heat. Add the sliced andouille sausage and cook until browned, about 3-4 minutes. Remove the sausage from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the diced onion, green bell pepper, and celery until softened, about 5 minutes.

5

Add the minced garlic to the skillet and cook for 1 minute until fragrant.

6

Stir in the rinsed brown rice, paprika, cayenne pepper, dried thyme, salt, and black pepper. Cook for 2 minutes, coating the rice with the spices for added flavor.

7

Pour in the chicken broth. Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and let the rice simmer for about 35 minutes or until tender and the liquid is absorbed.

8

When the rice is almost done, stir in the cooked sausage and seasoned shrimp. Cover and cook for an additional 3-5 minutes, or until the shrimp turns pink and opaque.

9

Taste and adjust seasonings as needed. If desired, add a splash of hot sauce for extra spice.

10

Garnish with chopped green onions before serving. Enjoy your Dirty Brown Rice with Shrimp warm!

Cooking Tip: Take your time with each step for the best results!
1808
cal
160.9g
protein
127.0g
carbs
81.4g
fat

Nutrition Facts

1 serving (2426.7g)
Calories
1808
% Daily Value*
Total Fat 81.4 g 104%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 2.7 g
Cholesterol 1006 mg 335%
Sodium 6599 mg 287%
Total Carbohydrate 127.0 g 46%
Dietary Fiber 22.3 g 80%
Total Sugars 23.3 g
Protein 160.9 g 322%
Vitamin D 0.0 mcg 0%
Calcium 671 mg 52%
Iron 13.7 mg 76%
Potassium 4172 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
34.2%%
38.9%%
Fat: 732 cal (38.9%%)
Protein: 643 cal (34.2%%)
Carbs: 508 cal (27.0%%)