Nutrition Facts for Dinner party worthy fresh asparagus

Dinner Party Worthy Fresh Asparagus

Image of Dinner Party Worthy Fresh Asparagus
Nutriscore Rating: 72/100

Elevate your next gathering with this "Dinner Party Worthy Fresh Asparagus" recipe—a simple yet sophisticated side dish that balances bright, zesty flavors with a touch of indulgence. Fresh, tender asparagus spears are roasted to perfection, bringing out their natural sweetness and subtle char that pairs beautifully with a drizzle of silky lemon-infused butter. A sprinkle of kosher salt, cracked black pepper, and optional freshly grated Parmesan cheese add layers of flavor and texture that are sure to dazzle your guests. Ready in just 25 minutes and oven-roasted for a fuss-free cooking experience, this versatile dish is not only visually stunning but also incredibly easy to prepare. Perfect for serving alongside grilled meats, roasted chicken, or even as a standalone vegetarian show-stopper, this recipe is destined to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound fresh asparagus spears
  • 2 tablespoons extra virgin olive oil
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon freshly ground black pepper
  • 2 tablespoons unsalted butter
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons freshly grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Trim the tough, woody ends off the asparagus spears by snapping or cutting them about 1-2 inches from the bottom.

3

Place the asparagus spears on the prepared baking sheet, arranging them in a single layer.

4

Drizzle the olive oil over the asparagus and use your hands or tongs to coat the spears evenly. Sprinkle with kosher salt and freshly ground black pepper.

5

Roast the asparagus in the preheated oven for 10-12 minutes (depending on thickness), until they are tender yet still slightly crisp and starting to brown in spots.

6

While the asparagus is roasting, melt the butter in a small saucepan over low heat. Stir in the lemon juice and lemon zest, then remove from heat.

7

Remove the asparagus from the oven and transfer to a serving platter. Drizzle the lemon-butter mixture evenly over the top.

8

For added flavor, sprinkle freshly grated Parmesan cheese on top if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
584
cal
14.0g
protein
20.1g
carbs
55.5g
fat

Nutrition Facts

1 serving (539.9g)
Calories
584
% Daily Value*
Total Fat 55.5 g 71%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 461 mg 20%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 10.1 g 36%
Total Sugars 6.8 g
Protein 14.0 g 28%
Vitamin D 0.1 mcg 0%
Calcium 233 mg 18%
Iron 7.2 mg 40%
Potassium 958 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
8.8%%
78.6%%
Fat: 499 cal (78.6%%)
Protein: 56 cal (8.8%%)
Carbs: 80 cal (12.6%%)