Nutrition Facts for Dilled cucumber pasta salad

Dilled Cucumber Pasta Salad

Image of Dilled Cucumber Pasta Salad
Nutriscore Rating: 71/100

Bright, refreshing, and bursting with flavor, this dilled cucumber pasta salad is the perfect combination of creamy and crisp. Featuring tender bow-tie or rotini pasta, crunchy diced cucumber, and a zesty dressing made with Greek yogurt, mayonnaise, lemon juice, and a touch of honey, this dish is elevated by the fresh, aromatic pop of dill. Thinly sliced red onion adds just the right amount of zing, while a quick 30-minute chill allows the vibrant flavors to meld beautifully. Ready in under 30 minutes and ideal for summer gatherings or meal prep, this pasta salad is a light yet satisfying side dish packed with seasonal freshness. Serve it chilled for a cool, herbaceous bite that pairs beautifully with grilled proteins or stands out on its own. Keywords: dilled cucumber pasta salad, creamy pasta salad, fresh dill recipe, summer side dish, cucumber and pasta salad.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 oz pasta (bow-tie or rotini)
  • 1 large cucumber
  • 2 tbsp fresh dill
  • 0.5 small red onion
  • 0.5 cup Greek yogurt
  • 0.25 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp honey
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse with cold water to cool, then set aside.

2

While the pasta cooks, prepare the cucumber by slicing it in half lengthwise. Use a spoon to scoop out the seeds, then dice the cucumber into small bite-sized pieces.

3

Finely chop the fresh dill and thinly slice the red onion into small strips.

4

In a large mixing bowl, whisk together Greek yogurt, mayonnaise, lemon juice, honey, garlic powder, salt, black pepper, and olive oil to make the dressing.

5

Add the cooked, cooled pasta, diced cucumber, red onion, and fresh dill to the mixing bowl with the dressing. Toss until everything is coated evenly.

6

Taste and adjust seasoning with additional salt, pepper, or lemon juice as needed.

7

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

8

Serve chilled and garnish with additional dill if desired.

Cooking Tip: Take your time with each step for the best results!
1108
cal
24.9g
protein
114.9g
carbs
60.4g
fat

Nutrition Facts

1 serving (906.5g)
Calories
1108
% Daily Value*
Total Fat 60.4 g 77%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 1.5 g
Cholesterol 63 mg 21%
Sodium 1374 mg 60%
Total Carbohydrate 114.9 g 42%
Dietary Fiber 7.4 g 26%
Total Sugars 20.9 g
Protein 24.9 g 50%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 3.7 mg 21%
Potassium 954 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.7%%
9.0%%
49.3%%
Fat: 543 cal (49.3%%)
Protein: 99 cal (9.0%%)
Carbs: 459 cal (41.7%%)