Nutrition Facts for Dilled cucumber pasta salad
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Dilled Cucumber Pasta Salad

Image of Dilled Cucumber Pasta Salad
Nutriscore Rating: 71/100

Bright, refreshing, and bursting with flavor, this dilled cucumber pasta salad is the perfect combination of creamy and crisp. Featuring tender bow-tie or rotini pasta, crunchy diced cucumber, and a zesty dressing made with Greek yogurt, mayonnaise, lemon juice, and a touch of honey, this dish is elevated by the fresh, aromatic pop of dill. Thinly sliced red onion adds just the right amount of zing, while a quick 30-minute chill allows the vibrant flavors to meld beautifully. Ready in under 30 minutes and ideal for summer gatherings or meal prep, this pasta salad is a light yet satisfying side dish packed with seasonal freshness. Serve it chilled for a cool, herbaceous bite that pairs beautifully with grilled proteins or stands out on its own. Keywords: dilled cucumber pasta salad, creamy pasta salad, fresh dill recipe, summer side dish, cucumber and pasta salad.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 oz pasta (bow-tie or rotini)
  • 1 large cucumber
  • 2 tbsp fresh dill
  • 0.5 small red onion
  • 0.5 cup Greek yogurt
  • 0.25 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp honey
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse with cold water to cool, then set aside.

2

While the pasta cooks, prepare the cucumber by slicing it in half lengthwise. Use a spoon to scoop out the seeds, then dice the cucumber into small bite-sized pieces.

3

Finely chop the fresh dill and thinly slice the red onion into small strips.

4

In a large mixing bowl, whisk together Greek yogurt, mayonnaise, lemon juice, honey, garlic powder, salt, black pepper, and olive oil to make the dressing.

5

Add the cooked, cooled pasta, diced cucumber, red onion, and fresh dill to the mixing bowl with the dressing. Toss until everything is coated evenly.

6

Taste and adjust seasoning with additional salt, pepper, or lemon juice as needed.

7

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

8

Serve chilled and garnish with additional dill if desired.

Cooking Tip: Take your time with each step for the best results!
267
cal
7.7g
protein
25.0g
carbs
15.4g
fat

Nutrition Facts

1 serving (208.2g)
Calories
267
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 356 mg 15%
Total Carbohydrate 25.0 g 9%
Dietary Fiber 1.7 g 6%
Total Sugars 5.2 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 1.0 mg 6%
Potassium 237 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
11.3%%
51.7%%
Fat: 556 cal (51.7%%)
Protein: 121 cal (11.3%%)
Carbs: 398 cal (37.0%%)