Dijon Roasted Potatoes Weight Watchers
Transform your mealtime with these irresistible Dijon Roasted Potatoes, a Weight Watchers-friendly side dish that’s as healthy as it is flavorful. Featuring tender baby red potatoes tossed in a zesty blend of Dijon mustard, olive oil, fresh garlic, and fragrant rosemary, this recipe delivers bold, tangy flavors with minimal prep. Oven-roasted to golden perfection in just 35 minutes, these potatoes offer crispy edges and a creamy interior, all while staying light thanks to a simple yet satisfying seasoning. Perfect for pairing with roasted meats, grilled veggies, or a refreshing salad, this low-point recipe is an easy, crowd-pleasing addition to your healthy eating plan. Indulge in guilt-free comfort food today!
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Recipe Information
Ingredients
- 1.5 pounds Baby red potatoes
- 1 tablespoon Olive oil
- 2 tablespoons Dijon mustard
- 2 cloves Garlic cloves, minced
- 1 teaspoon Fresh rosemary, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- as needed Cooking spray
Instructions
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly coat it with cooking spray to prevent sticking.
Wash and scrub the baby red potatoes thoroughly. Pat them dry with a clean towel. Cut each potato into quarters, or halves if they’re very small.
In a large mixing bowl, combine the olive oil, Dijon mustard, minced garlic, chopped rosemary, salt, and black pepper. Stir well to create a smooth, flavorful coating.
Add the potatoes to the bowl and toss until all pieces are evenly coated with the Dijon mixture.
Spread the potatoes out in a single layer on the prepared baking sheet. Ensure there is some space between the pieces to allow for even roasting.
Place the baking sheet in the preheated oven and roast the potatoes for 30-35 minutes, flipping them halfway through roasting for even browning.
Check for doneness by piercing a potato with a fork; it should slide through easily, and the edges should be golden and slightly crisp.
Remove the potatoes from the oven and serve immediately as a delicious and Weight Watchers-friendly side dish. Enjoy!
Nutrition Facts
Calories |
176 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 427 mg | 19% | |
| Total Carbohydrate | 30.8 g | 11% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 2.4 g | ||
| Protein | 3.7 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 733 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
