Dijon Mustard Black Pepper Biscuits Low Fat Low Cal
Light, flavorful, and guilt-free, these Dijon Mustard Black Pepper Biscuits are the perfect low-fat, low-calorie addition to your table. Crafted with creamy low-fat Greek yogurt, a touch of Dijon mustard for tangy depth, and a hint of freshly ground black pepper for a savory kick, these biscuits offer a unique twist on the classic. With no butter and only a splash of heart-healthy olive oil, they’re a healthier choice without sacrificing texture or flavor. Ready in under 30 minutes, these fluffy yet hearty biscuits make a delicious accompaniment to soups, salads, or even as a stand-alone snack. Whether you’re watching your calories or just exploring new flavors, these easy-to-make, golden-brown bites are sure to impress!
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Recipe Information
Ingredients
- 1.5 cups All-purpose flour
- 1 tablespoon Baking powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper (freshly ground)
- 0.75 cup Low-fat Greek yogurt (plain)
- 0.25 cup Unsweetened almond milk (or low-fat milk)
- 2 tablespoons Dijon mustard
- 1 tablespoon Olive oil (extra virgin)
- 1 teaspoon Honey (optional, for slight sweetness)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper until well combined.
In a separate medium bowl, mix the Greek yogurt, almond milk, Dijon mustard, olive oil, and honey (if using). Stir until smooth and well blended.
Gradually add the wet ingredients into the dry ingredients. Use a spatula or wooden spoon to gently combine until the dough comes together. Be careful not to overmix; the dough should be slightly sticky but manageable.
Lightly flour a clean surface and turn the dough out onto it. Pat the dough into a round disc about 1/2 inch thick.
Use a round biscuit cutter or the rim of a glass to cut out biscuits. Gather any scraps, reform the dough, and cut out more biscuits until all the dough is used.
Place the biscuits on the prepared baking sheet about 1 inch apart.
Bake in the preheated oven for 10-12 minutes or until the tops are lightly golden brown.
Remove the biscuits from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a cooling rack.
Serve warm, and enjoy these low-fat, low-calorie biscuits with your favorite soup or salad, or as a snack on their own.
Nutrition Facts
Calories |
999 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.4 g | 31% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 3322 mg | 144% | |
| Total Carbohydrate | 157.5 g | 57% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 10.9 g | ||
| Protein | 30.8 g | 62% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 273 mg | 21% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 428 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
