Nutrition Facts for Dijon chicken and pasta

Dijon Chicken and Pasta

Image of Dijon Chicken and Pasta
Nutriscore Rating: 67/100

Creamy, comforting, and full of bold flavors, this Dijon Chicken and Pasta recipe is a perfect weeknight indulgence that feels like a restaurant-quality dish. Juicy chicken breasts are seasoned to perfection with paprika, salt, and pepper, then pan-seared for a golden, flavorful crust. A luscious sauce made with Dijon mustard, heavy cream, Parmesan cheese, and a hint of lemon ties everything together, coating tender pasta in velvety deliciousness. Quick to prepare in under 40 minutes, this one-pot masterpiece is as satisfying as it is simple. Garnished with fresh parsley and extra Parmesan, it’s ideal for family dinners or cozy date nights. Perfectly keyworded for fans of β€œcreamy pasta recipes,” β€œDijon chicken dishes,” and β€œeasy skillet dinners.”

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pieces Chicken breast
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 3 cloves Garlic
  • 3 tablespoons Dijon mustard
  • 1 cup Heavy cream
  • 0.5 cup Chicken broth
  • 0.5 cup Parmesan cheese
  • 0.5 teaspoon Paprika
  • 1 tablespoon Lemon juice
  • 12 ounces Pasta (e.g., fettuccine or penne)
  • 2 tablespoons Fresh parsley
  • 4 quarts Water (for boiling pasta)
  • 1 tablespoon Salt (for boiling pasta)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring 4 quarts of water to a boil in a large pot, adding 1 tablespoon of salt. Cook the pasta according to package instructions for al dente. Reserve 1/2 cup of pasta water before draining. Set the pasta aside.

2

Season both sides of the chicken breasts with 1 teaspoon of salt, 0.5 teaspoon of black pepper, and 0.5 teaspoon of paprika.

3

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside. Cover to keep warm.

4

Lower the heat to medium and add the minced garlic to the skillet. SautΓ© for 1 minute until fragrant, stirring constantly to avoid burning.

5

Whisk in the Dijon mustard, heavy cream, chicken broth, and lemon juice. Cook for 3-4 minutes, simmering gently until the sauce begins to thicken.

6

Stir in the grated Parmesan cheese and mix until melted and fully incorporated. If the sauce seems too thick, add a bit of the reserved pasta water, one tablespoon at a time, until the desired consistency is reached.

7

Slice the cooked chicken breasts into thin strips and return them to the skillet. Simmer in the sauce for 2-3 minutes to reheat and let the flavors meld.

8

Add the drained pasta to the skillet and toss gently to coat with the sauce.

9

Garnish with chopped fresh parsley and serve immediately, optionally with extra Parmesan cheese on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2163
cal
103.1g
protein
92.7g
carbs
143.9g
fat

Nutrition Facts

1 serving (4905.6g)
Calories
2163
% Daily Value*
Total Fat 143.9 g 184%
Saturated Fat 64.1 g 320%
Polyunsaturated Fat 3.9 g
Cholesterol 491 mg 164%
Sodium 11495 mg 500%
Total Carbohydrate 92.7 g 34%
Dietary Fiber 5.6 g 20%
Total Sugars 3.7 g
Protein 103.1 g 206%
Vitamin D 0.0 mcg 0%
Calcium 547 mg 42%
Iron 5.4 mg 30%
Potassium 1089 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
19.8%%
62.3%%
Fat: 1295 cal (62.3%%)
Protein: 412 cal (19.8%%)
Carbs: 370 cal (17.8%%)