Nutrition Facts for Diet cake

Diet Cake

Image of Diet Cake
Nutriscore Rating: 71/100

Indulge guilt-free with this light and fluffy Diet Cake, a healthier twist on traditional baked treats! Made with wholesome ingredients like whole wheat flour, unsweetened applesauce, and non-fat Greek yogurt, this cake is naturally sweetened with honey and flavored with a hint of vanilla and optional cinnamon. Perfect for weight-watchers or clean eaters, this low-calorie dessert is still moist and satisfying without butter or refined sugar. Quick and easy to prepare in just 40 minutes, this lighter cake is ideal for a wholesome snack or a healthier dessert option. Serve it plain or topped with fresh berries and a dollop of yogurt for a delightful, nutritious treat that doesn’t sacrifice flavor or texture!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 120 grams Whole wheat flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 60 grams Unsweetened applesauce
  • 120 grams Greek yogurt (non-fat or low-fat)
  • 50 grams Honey
  • 2 large Egg whites
  • 1 teaspoons Vanilla extract
  • 120 milliliters Skim milk (or almond milk)
  • 0.5 teaspoons Cinnamon (optional, for flavor)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 175Β°C (350Β°F). Lightly grease a 7-inch round cake pan or line it with parchment paper for easy removal.

2

In a medium bowl, whisk together the dry ingredients: whole wheat flour, baking powder, baking soda, salt, and cinnamon (if using). Set aside.

3

In a separate large bowl, combine the wet ingredients: unsweetened applesauce, Greek yogurt, honey, egg whites, vanilla extract, and skim milk. Mix until smooth and well combined.

4

Gradually add the dry mixture to the wet mixture, stirring gently with a spatula or whisk until a smooth batter forms. Be careful not to overmix, as this can make the cake dense.

5

Pour the batter into the prepared cake pan, spreading it evenly with a spatula.

6

Bake in the preheated oven for 25–30 minutes, or until a toothpick inserted into the center comes out clean.

7

Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely before serving.

8

Slice into 8 equal portions and enjoy your light and fluffy diet cake. Serve as is or with a dollop of low-fat Greek yogurt and fresh berries for extra flavor!

⚑
Cooking Tip: Take your time with each step for the best results!
763
cal
35.7g
protein
152.2g
carbs
2.8g
fat

Nutrition Facts

1 serving (553.9g)
Calories
763
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 2105 mg 92%
Total Carbohydrate 152.2 g 55%
Dietary Fiber 16.0 g 57%
Total Sugars 57.5 g
Protein 35.7 g 71%
Vitamin D 1.3 mcg 6%
Calcium 304 mg 23%
Iron 5.2 mg 29%
Potassium 992 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.4%%
18.4%%
3.2%%
Fat: 25 cal (3.2%%)
Protein: 142 cal (18.4%%)
Carbs: 608 cal (78.4%%)