Nutrition Facts for Diabetic mock sangria

Diabetic Mock Sangria

Image of Diabetic Mock Sangria
Nutriscore Rating: 74/100

Bright, refreshing, and perfectly tailored for those seeking a low-sugar alternative, this Diabetic Mock Sangria is a show-stopping beverage that's as delicious as it is guilt-free. Made with sugar-free cranberry juice, zesty unsweetened orange juice, and fizzy diet lemon-lime soda, this mocktail is brimming with vibrant flavors and a medley of fresh fruits like oranges, lemons, limes, strawberries, and grapes. A subtle hint of warmth from a cinnamon stick elevates this drink into a beautifully layered, non-alcoholic sangria experience. Ready in just 15 minutes, this chilled drink is perfect for entertaining or enjoying as a personal treat. With no added sugar and diabetic-friendly ingredients, it’s a delightfully healthy choice for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Sugar-free cranberry juice
  • 2 cups Diet lemon-lime soda
  • 1 cup Unsweetened orange juice
  • 1 whole Lime
  • 1 whole Lemon
  • 1 whole Orange
  • 1 cup Strawberries
  • 1 cup Green grapes
  • 1 whole Cinnamon stick
  • 2 cups Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash the lime, lemon, orange, strawberries, and green grapes thoroughly.

2

Slice the lime, lemon, and orange into thin rounds. Remove any seeds. Hull and slice the strawberries into halves.

3

In a large pitcher, combine the sugar-free cranberry juice, unsweetened orange juice, and diet lemon-lime soda.

4

Add the sliced lime, lemon, orange, strawberries, and green grapes to the pitcher.

5

Drop in the cinnamon stick for a subtle warm spice flavor.

6

Stir the mixture gently to combine the ingredients and let the fruit's flavor infuse the liquid.

7

Chill the mock sangria in the refrigerator for at least 1 hour. This allows the flavors to meld together.

8

When ready to serve, fill glasses with ice cubes and pour the chilled mock sangria over the ice.

9

Garnish with a slice of lime or orange on the rim of each glass, if desired.

10

Serve immediately and enjoy this refreshing, diabetic-friendly drink!

⚑
Cooking Tip: Take your time with each step for the best results!
383
cal
6.3g
protein
97.6g
carbs
1.5g
fat

Nutrition Facts

1 serving (2229.1g)
Calories
383
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Total Carbohydrate 97.6 g 35%
Dietary Fiber 12.4 g 44%
Total Sugars 65.7 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 215 mg 17%
Iron 2.8 mg 16%
Potassium 1321 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.0%%
5.9%%
3.1%%
Fat: 13 cal (3.1%%)
Protein: 25 cal (5.9%%)
Carbs: 390 cal (91.0%%)