Fruit Salad with Cranberry Dressing
Elevate your fruit salad game with this vibrant *Fruit Salad with Cranberry Dressing*, a refreshing and colorful dish perfect for any occasion. Packed with juicy strawberries, blueberries, kiwi, green grapes, and sweet pineapple chunks, this salad is a feast for both the eyes and the taste buds. The real star, however, is the tangy cranberry dressing, made with a luscious blend of cranberry sauce, creamy Greek yogurt, honey, and a splash of fresh lemon juice. This easy, no-cook recipe comes together in just 20 minutes and is garnished with fragrant mint leaves for a touch of elegance. Whether you're hosting a brunch, attending a picnic, or looking for a light, healthy dessert, this fruit salad strikes the perfect balance of sweetness and zest.
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 3 whole Kiwi
- 1.5 cups Green grapes
- 2 cups Pineapple chunks
- 0.5 cups Cranberry sauce (jellied or whole berry)
- 0.5 cups Greek yogurt (plain or vanilla)
- 2 tablespoons Honey
- 1 tablespoon Fresh lemon juice
- 3 tablespoons Mint leaves (for garnish)
Instructions
Wash all the fruit thoroughly and pat dry with a paper towel.
Hull the strawberries and slice them into halves or quarters, depending on their size.
Peel the kiwi and cut it into thin slices or small chunks.
Cut the pineapple into bite-sized chunks if not already prepared.
Combine the strawberries, blueberries, kiwi, green grapes, and pineapple chunks in a large mixing bowl. Gently toss to combine.
In a separate medium bowl, whisk together the cranberry sauce, Greek yogurt, honey, and fresh lemon juice until smooth and well combined.
Pour the cranberry dressing over the fruit and gently toss to coat the fruit evenly with the dressing.
Transfer the fruit salad to a serving bowl or platter.
Garnish with fresh mint leaves for a pop of color and added freshness.
Serve immediately or cover and refrigerate for up to 4 hours before serving.
Nutrition Facts
Calories |
184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 11 mg | 0% | |
| Total Carbohydrate | 44.2 g | 16% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 35.5 g | ||
| Protein | 3.1 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 387 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
