Nutrition Facts for Deviled carrots

Deviled Carrots

Image of Deviled Carrots
Nutriscore Rating: 42/100

Transform your vegetable sides with these irresistible Deviled Carrots! This unique roasted carrot recipe combines tender, caramelized carrots with a tangy, smoky glaze made from Dijon mustard, honey, apple cider vinegar, and a blend of warming spices like paprika and garlic powder. A sprinkle of fresh parsley adds a vibrant finish to this quick and easy dish, ready in just 35 minutes. Perfect as a flavorful side for weeknight dinners or holiday feasts, these Deviled Carrots bring a bold twist to roasted vegetables, balancing sweet, savory, and smoky flavors in every bite. For the ultimate vegetable upgrade, serve these beautifully glazed carrots warm and watch them disappear at the table!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb carrots
  • 2 tbsp olive oil
  • 2 tbsp Dijon mustard
  • 1 tbsp honey
  • 1 tbsp apple cider vinegar
  • 1 tsp paprika
  • 0.5 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 425Β°F (220Β°C). Line a baking sheet with parchment paper for easy cleanup.

2

Peel the carrots and slice them diagonally into bite-sized pieces, about 1/2 inch thick.

3

Transfer the sliced carrots to a large mixing bowl and toss them with 2 tablespoons of olive oil. Spread the carrots evenly on the prepared baking sheet.

4

Roast the carrots in the preheated oven for 20–25 minutes, stirring halfway through, until they’re tender and slightly caramelized around the edges.

5

While the carrots are roasting, prepare the deviled glaze. In a small bowl, whisk together the Dijon mustard, honey, apple cider vinegar, paprika, smoked paprika, garlic powder, salt, and black pepper until smooth.

6

Once the carrots are finished roasting, remove them from the oven and transfer them back into the large mixing bowl.

7

Pour the deviled glaze over the roasted carrots and toss until the carrots are evenly coated.

8

Transfer the glazed carrots to a serving dish and sprinkle with chopped parsley for a fresh, vibrant finish.

9

Serve the deviled carrots warm as a side dish to complement your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
410
cal
1.4g
protein
24.0g
carbs
34.6g
fat

Nutrition Facts

1 serving (138.3g)
Calories
410
% Daily Value*
Total Fat 34.6 g 44%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1900 mg 83%
Total Carbohydrate 24.0 g 9%
Dietary Fiber 2.5 g 9%
Total Sugars 19.1 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 1.8 mg 10%
Potassium 253 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
1.4%%
75.4%%
Fat: 311 cal (75.4%%)
Protein: 5 cal (1.4%%)
Carbs: 96 cal (23.2%%)