Detox Granola
Elevate your morning routine with this wholesome Detox Granola, a nutrient-packed breakfast or snack designed to nourish and energize. Featuring a vibrant blend of rolled oats, raw almonds, sunflower seeds, chia seeds, and coconut flakes, this granola is naturally sweetened with maple syrup and Medjool dates for a perfect balance of flavor and health benefits. Spiced with warming cinnamon and anti-inflammatory turmeric, it’s a pantry-friendly granola with a detoxifying twist. Easy to prepare in under 40 minutes, this crunchy delight is oven-toasted to golden perfection and can be customized with optional dried cranberries for a touch of tartness. Whether served over creamy yogurt, paired with almond milk, or savored by the handful, this gluten-free, vegan recipe is a go-to for health-conscious eaters seeking flavor and versatility.
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Recipe Information
Ingredients
- 3 cups Rolled oats
- 1 cup Raw almonds, chopped
- 1 cup Raw sunflower seeds
- 2 tablespoons Chia seeds
- 2 tablespoons Flaxseeds, ground
- 1 cup Coconut flakes, unsweetened
- 1 cup Medjool dates, pitted and chopped
- 0.33 cup Coconut oil, melted
- 0.33 cup Maple syrup
- 1 teaspoon Cinnamon, ground
- 0.5 teaspoon Turmeric, ground
- 0.25 teaspoon Sea salt
- 0.5 cup Dried cranberries (optional)
Instructions
Preheat your oven to 325°F (160°C). Line a large baking sheet with parchment paper.
In a large mixing bowl, combine the rolled oats, chopped almonds, sunflower seeds, chia seeds, flaxseeds, and coconut flakes. Stir well to evenly distribute the dry ingredients.
In a small saucepan over low heat, melt the coconut oil. Remove from heat and whisk in the maple syrup, cinnamon, turmeric, and sea salt until smooth.
Pour the wet mixture over the dry ingredients. Stir thoroughly to ensure all the dry ingredients are evenly coated with the wet mixture.
Spread the granola mixture onto the prepared baking sheet in an even layer.
Bake in the preheated oven for 15 minutes. Remove from the oven, stir to ensure even toasting, and spread it back into an even layer. Bake for another 15 minutes or until the granola is golden brown and fragrant.
Remove from the oven, and while the granola is still warm, stir in the chopped Medjool dates and dried cranberries if using.
Allow the granola to cool completely on the baking sheet. It will crisp up as it cools.
Once cooled, transfer the granola to an airtight container and store at room temperature for up to two weeks.
Enjoy the detox granola as a topping for yogurt, with plant-based milk, or as a nutritious snack straight out of the jar.
Nutrition Facts
Calories |
6078 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 401.2 g | 514% | |
| Saturated Fat | 223.5 g | 1118% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 696 mg | 30% | |
| Total Carbohydrate | 585.5 g | 213% | |
| Dietary Fiber | 128.1 g | 458% | |
| Total Sugars | 287.3 g | ||
| Protein | 121.8 g | 244% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 880 mg | 68% | |
| Iron | 32.2 mg | 179% | |
| Potassium | 5784 mg | 123% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
