Nutrition Facts for Dessert fruit skewers

Dessert Fruit Skewers

Image of Dessert Fruit Skewers
Nutriscore Rating: 73/100

Elevate your dessert game with these vibrant and easy Dessert Fruit Skewers, a perfect combination of fresh fruit and rich dark chocolate. Featuring colorful layers of strawberries, pineapple, banana, and kiwi, each skewer is drizzled with silky melted chocolate and a hint of coconut oil, adding just the right touch of indulgence. For an extra crunch, sprinkle on shredded coconut or chopped nuts before the chocolate sets. Ready in just 20 minutes, this no-bake recipe is refreshing, naturally sweet, and ideal for parties, picnics, or a healthy snack. Treat yourself to a guilt-free dessert that’s as fun to make as it is to eat!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 12 whole (hulled) Strawberries
  • 12 pieces Pineapple chunks
  • 2 medium (sliced into 12 rounds) Banana
  • 2 medium (peeled and cut into chunks) Kiwi
  • 100 grams (chopped) Dark chocolate
  • 1 teaspoon Coconut oil
  • 12 pieces Wooden skewers
  • 2 tablespoons Optional toppings (shredded coconut or chopped nuts)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and prepare all the fruits: hull the strawberries, slice the bananas, peel and chunk the kiwis, and cut pineapple into bite-sized pieces.

2

Thread the fruits onto the wooden skewers in a colorful, alternating pattern (e.g., strawberry, pineapple, banana, kiwi). Leave a small space at the bottom of the skewer for handling.

3

In a microwave-safe bowl or over a double boiler, melt the dark chocolate with the coconut oil until smooth. If microwaving, heat in 15-second intervals, stirring in between, to prevent overheating.

4

Lay the fruit skewers on a parchment-lined tray or large plate.

5

Drizzle the melted chocolate over the fruit skewers using a spoon or fork. Optionally, sprinkle shredded coconut or chopped nuts on the chocolate before it sets.

6

Refrigerate the skewers for 5-10 minutes to allow the chocolate to harden.

7

Serve immediately or store in the refrigerator until ready to serve. Enjoy your refreshing and sweet Dessert Fruit Skewers!

⚑
Cooking Tip: Take your time with each step for the best results!
1304
cal
14.4g
protein
192.3g
carbs
57.0g
fat

Nutrition Facts

1 serving (971.0g)
Calories
1304
% Daily Value*
Total Fat 57.0 g 73%
Saturated Fat 37.5 g 188%
Polyunsaturated Fat 0.4 g
Cholesterol 7 mg 2%
Sodium 40 mg 2%
Total Carbohydrate 192.3 g 70%
Dietary Fiber 24.4 g 87%
Total Sugars 141.1 g
Protein 14.4 g 29%
Vitamin D 0.0 mcg 0%
Calcium 195 mg 15%
Iron 14.0 mg 78%
Potassium 1980 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.4%%
4.3%%
38.3%%
Fat: 513 cal (38.3%%)
Protein: 57 cal (4.3%%)
Carbs: 769 cal (57.4%%)