Nutrition Facts for Deluxe dressing for fruit salads
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Deluxe Dressing for Fruit Salads

Image of Deluxe Dressing for Fruit Salads
Nutriscore Rating: 72/100

Elevate your fruit salad game with this luscious *Deluxe Dressing for Fruit Salads*! Bursting with flavor, this creamy dressing combines the tangy richness of plain Greek yogurt with the natural sweetness of honey and a bright, citrusy twist from freshly squeezed orange juice and lemon zest. A dash of vanilla extract adds warmth, while poppy seeds provide a delightful crunch in every bite. Ready in just 10 minutes, this versatile, no-cook recipe is perfect for dressing up any combination of fresh fruits, transforming simple salads into vibrant, crowd-pleasing dishes. Whether you’re hosting a brunch or seeking a healthier dessert option, this easy, refreshing dressing will keep everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Honey
  • 3 tablespoons Freshly squeezed orange juice
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Lemon zest
  • 1 teaspoon Poppy seeds
  • 1 pinch Pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, add the plain Greek yogurt.

2

Whisk in the honey until fully combined and smooth.

3

Add the freshly squeezed orange juice and vanilla extract, and mix until well incorporated.

4

Stir in the lemon zest, poppy seeds, and a small pinch of salt to enhance the flavor.

5

Taste the dressing and adjust the sweetness by adding a touch more honey if desired.

6

Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld together.

7

Before serving, give the dressing a quick stir and drizzle generously over your favorite fruit salad.

⚑
Cooking Tip: Take your time with each step for the best results!
339
cal
27.9g
protein
50.4g
carbs
2.5g
fat

Nutrition Facts

1 serving (335.6g)
Calories
339
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 323 mg 14%
Total Carbohydrate 50.4 g 18%
Dietary Fiber 0.9 g 3%
Total Sugars 48.3 g
Protein 27.9 g 56%
Vitamin D 0.0 mcg 0%
Calcium 336 mg 26%
Iron 0.6 mg 3%
Potassium 522 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.1%%
33.2%%
6.7%%
Fat: 22 cal (6.7%%)
Protein: 111 cal (33.2%%)
Carbs: 201 cal (60.1%%)