Nutrition Facts for Deluxe dressing for fruit salads

Deluxe Dressing for Fruit Salads

Image of Deluxe Dressing for Fruit Salads
Nutriscore Rating: 71/100

Elevate your fruit salad game with this luscious *Deluxe Dressing for Fruit Salads*! Bursting with flavor, this creamy dressing combines the tangy richness of plain Greek yogurt with the natural sweetness of honey and a bright, citrusy twist from freshly squeezed orange juice and lemon zest. A dash of vanilla extract adds warmth, while poppy seeds provide a delightful crunch in every bite. Ready in just 10 minutes, this versatile, no-cook recipe is perfect for dressing up any combination of fresh fruits, transforming simple salads into vibrant, crowd-pleasing dishes. Whether you’re hosting a brunch or seeking a healthier dessert option, this easy, refreshing dressing will keep everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Honey
  • 3 tablespoons Freshly squeezed orange juice
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Lemon zest
  • 1 teaspoon Poppy seeds
  • 1 pinch Pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, add the plain Greek yogurt.

2

Whisk in the honey until fully combined and smooth.

3

Add the freshly squeezed orange juice and vanilla extract, and mix until well incorporated.

4

Stir in the lemon zest, poppy seeds, and a small pinch of salt to enhance the flavor.

5

Taste the dressing and adjust the sweetness by adding a touch more honey if desired.

6

Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld together.

7

Before serving, give the dressing a quick stir and drizzle generously over your favorite fruit salad.

⚑
Cooking Tip: Take your time with each step for the best results!
357
cal
25.5g
protein
51.1g
carbs
6.1g
fat

Nutrition Facts

1 serving (340.9g)
Calories
357
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.2 g
Cholesterol 24 mg 8%
Sodium 227 mg 10%
Total Carbohydrate 51.1 g 19%
Dietary Fiber 1.0 g 4%
Total Sugars 47.7 g
Protein 25.5 g 51%
Vitamin D 0.0 mcg 0%
Calcium 337 mg 26%
Iron 0.7 mg 4%
Potassium 493 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.6%%
28.2%%
15.2%%
Fat: 54 cal (15.2%%)
Protein: 102 cal (28.2%%)
Carbs: 204 cal (56.6%%)