Nutrition Facts for Deluxe chicken breasts with cheese sauce

Deluxe Chicken Breasts with Cheese Sauce

Image of Deluxe Chicken Breasts with Cheese Sauce
Nutriscore Rating: 61/100

Elevate your dinner game with this recipe for Deluxe Chicken Breasts with Cheese Sauce, a creamy, flavor-packed dish that's sure to impress! Juicy, golden-seared boneless chicken breasts are seasoned to perfection, then smothered in a luscious homemade cheese sauce made from sharp cheddar, Parmesan, and a touch of smoky paprika. The silky, rich sauce is prepared with a simple roux for a velvety texture that's irresistibly smooth. This quick 45-minute dish is perfect for weeknight meals or special occasions, pairing beautifully with mashed potatoes, rice, or roasted vegetables. Garnish with fresh parsley for a pop of color and enjoy a crowd-pleasing meal bursting with comfort food vibes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1.5 cups shredded sharp cheddar cheese
  • 0.5 cups grated Parmesan cheese
  • 0.25 teaspoons paprika
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Season the chicken breasts on both sides with salt, pepper, and garlic powder.

2

Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for 6-7 minutes per side until golden brown and fully cooked (internal temperature of 165°F). Remove chicken from the skillet, cover with foil, and set aside.

3

In the same skillet, lower the heat to medium and melt the butter. Add the flour and whisk continuously for 1-2 minutes to make a roux.

4

Gradually pour in the milk while whisking, ensuring no lumps form. Continue to cook the sauce, stirring often, until it begins to thicken (about 5 minutes).

5

Reduce heat to low and stir in the shredded cheddar cheese and Parmesan cheese until melted and smooth. Add paprika for a hint of smokiness, and season with additional salt and pepper to taste, if needed.

6

Return the cooked chicken breasts to the skillet, spooning the cheese sauce over them. Simmer for an additional 2-3 minutes to heat through.

7

Serve the chicken breasts topped with extra cheese sauce and a sprinkle of fresh parsley, if desired. Pair with rice, mashed potatoes, or steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2798
cal
292.6g
protein
43.5g
carbs
159.4g
fat

Nutrition Facts

1 serving (1476.5g)
Calories
2798
% Daily Value*
Total Fat 159.4 g 204%
Saturated Fat 78.7 g 394%
Polyunsaturated Fat 3.2 g
Cholesterol 934 mg 311%
Sodium 4838 mg 210%
Total Carbohydrate 43.5 g 16%
Dietary Fiber 1.2 g 4%
Total Sugars 23.6 g
Protein 292.6 g 585%
Vitamin D 5.5 mcg 28%
Calcium 2350 mg 181%
Iron 7.8 mg 43%
Potassium 2594 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
42.1%%
51.6%%
Fat: 1434 cal (51.6%%)
Protein: 1170 cal (42.1%%)
Carbs: 174 cal (6.3%%)