Nutrition Facts for Deliciously simple southern creamed corn
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Deliciously Simple Southern Creamed Corn

Image of Deliciously Simple Southern Creamed Corn
Nutriscore Rating: 62/100

Indulge in the comforting flavors of the South with this *Deliciously Simple Southern Creamed Corn* recipe—an irresistible side dish perfect for any occasion. Featuring sweet, tender corn kernels coated in a luscious blend of heavy cream, whole milk, and melted butter, this easy recipe captures the essence of classic Southern cooking. A touch of sugar and a hint of black pepper balance the flavors beautifully, while a sprinkling of flour thickens the sauce to perfection. Ready in just 30 minutes, this creamy, dreamy dish pairs wonderfully with fried chicken, barbecue, or even a holiday spread. Whether you’re using fresh-from-the-cob corn or a handy bag of frozen kernels, this soul-satisfying creamed corn is sure to become a staple at your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 cups fresh corn kernels (about 6 ears of corn or frozen corn)
  • 2 tablespoons unsalted butter
  • 1 cup heavy cream
  • 0.5 cup whole milk
  • 2 tablespoons granulated sugar
  • 1 tablespoon all-purpose flour
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Shuck the corn and remove all kernels from the cob if using fresh corn. If using frozen corn, ensure it is thawed and drained well.

2

In a large skillet or saucepan, melt the butter over medium heat.

3

Add the corn kernels to the pan and stir to evenly coat them in butter. Cook for 3–5 minutes, stirring occasionally, until the corn is slightly softened.

4

In a small bowl, whisk together the heavy cream, milk, sugar, flour, salt, and pepper until smooth and well combined.

5

Pour the cream mixture over the corn in the skillet. Stir well to combine.

6

Reduce the heat to medium-low and let the mixture simmer gently for about 10–12 minutes, stirring occasionally, until the sauce thickens and the corn is tender.

7

Taste the creamed corn and adjust seasoning with more salt or pepper, if needed.

8

Remove from heat and let the dish cool slightly before serving. Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
289
cal
4.2g
protein
27.0g
carbs
19.2g
fat

Nutrition Facts

1 serving (181.0g)
Calories
289
% Daily Value*
Total Fat 19.2 g 25%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 52 mg 17%
Sodium 191 mg 8%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 2.7 g 10%
Total Sugars 9.2 g
Protein 4.2 g 8%
Vitamin D 0.3 mcg 2%
Calcium 27 mg 2%
Iron 0.5 mg 3%
Potassium 260 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
5.6%%
58.1%%
Fat: 1035 cal (58.1%%)
Protein: 100 cal (5.6%%)
Carbs: 646 cal (36.2%%)