Nutrition Facts for Deliciously simple southern creamed corn

Deliciously Simple Southern Creamed Corn

Image of Deliciously Simple Southern Creamed Corn
Nutriscore Rating: 65/100

Indulge in the comforting flavors of the South with this *Deliciously Simple Southern Creamed Corn* recipe—an irresistible side dish perfect for any occasion. Featuring sweet, tender corn kernels coated in a luscious blend of heavy cream, whole milk, and melted butter, this easy recipe captures the essence of classic Southern cooking. A touch of sugar and a hint of black pepper balance the flavors beautifully, while a sprinkling of flour thickens the sauce to perfection. Ready in just 30 minutes, this creamy, dreamy dish pairs wonderfully with fried chicken, barbecue, or even a holiday spread. Whether you’re using fresh-from-the-cob corn or a handy bag of frozen kernels, this soul-satisfying creamed corn is sure to become a staple at your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 cups fresh corn kernels (about 6 ears of corn or frozen corn)
  • 2 tablespoons unsalted butter
  • 1 cup heavy cream
  • 0.5 cup whole milk
  • 2 tablespoons granulated sugar
  • 1 tablespoon all-purpose flour
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Shuck the corn and remove all kernels from the cob if using fresh corn. If using frozen corn, ensure it is thawed and drained well.

2

In a large skillet or saucepan, melt the butter over medium heat.

3

Add the corn kernels to the pan and stir to evenly coat them in butter. Cook for 3–5 minutes, stirring occasionally, until the corn is slightly softened.

4

In a small bowl, whisk together the heavy cream, milk, sugar, flour, salt, and pepper until smooth and well combined.

5

Pour the cream mixture over the corn in the skillet. Stir well to combine.

6

Reduce the heat to medium-low and let the mixture simmer gently for about 10–12 minutes, stirring occasionally, until the sauce thickens and the corn is tender.

7

Taste the creamed corn and adjust seasoning with more salt or pepper, if needed.

8

Remove from heat and let the dish cool slightly before serving. Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
1890
cal
30.8g
protein
188.9g
carbs
117.4g
fat

Nutrition Facts

1 serving (1226.1g)
Calories
1890
% Daily Value*
Total Fat 117.4 g 151%
Saturated Fat 65.9 g 330%
Polyunsaturated Fat 0.1 g
Cholesterol 317 mg 106%
Sodium 1430 mg 62%
Total Carbohydrate 188.9 g 69%
Dietary Fiber 21.9 g 78%
Total Sugars 81.0 g
Protein 30.8 g 62%
Vitamin D 1.3 mcg 7%
Calcium 176 mg 14%
Iron 4.7 mg 26%
Potassium 2364 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
6.4%%
54.6%%
Fat: 1056 cal (54.6%%)
Protein: 123 cal (6.4%%)
Carbs: 755 cal (39.0%%)