Nutrition Facts for Cream corn

Cream Corn

Image of Cream Corn
Nutriscore Rating: 62/100

Creamy, rich, and utterly satisfying, this homemade Cream Corn recipe is the perfect velvety side dish to complete your meal. Made with sweet, fresh or frozen corn kernels simmered in a luxurious blend of heavy cream, whole milk, and butter, this dish offers a comforting balance of natural sweetness and savory goodness. A touch of granulated sugar enhances the corn’s flavor, while optional Parmesan cheese adds a subtle depth of nutty richness. With a quick prep time of just 10 minutes and easy one-pot cooking, this recipe is perfect for weeknight dinners or holiday feasts. Serve it warm and garnish with grated cheese or fresh parsley for a presentation that's as stunning as it is delicious. Whether paired with roasted chicken or BBQ favorites, this Cream Corn is bound to become your go-to side dish!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 cups fresh or frozen corn kernels
  • 1 cup heavy cream
  • 1 cup whole milk
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 tablespoon granulated sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup parmesan cheese (optional, grated)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

If using fresh corn, cut the corn kernels off the cob. If using frozen corn, thaw and drain before use.

2

In a medium saucepan over medium heat, melt the unsalted butter. Add the all-purpose flour and whisk until smooth, cooking for about 1 minute to remove the raw flour taste.

3

Gradually whisk in the whole milk and heavy cream, stirring constantly to prevent lumps. Cook for 2-3 minutes, or until the mixture thickens slightly.

4

Stir in the corn kernels, granulated sugar, salt, and black pepper. Reduce the heat to low and simmer for 10-12 minutes, stirring occasionally, to allow the flavors to meld together.

5

If the mixture becomes too thick, add a splash of milk to reach your desired consistency.

6

For added flavor, stir in the grated parmesan cheese, if using, and cook for another 1-2 minutes until the cheese melts and combines with the cream.

7

Taste and adjust seasoning if necessary, then remove from heat.

8

Serve warm as a side dish, garnished with additional parmesan or chopped parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2196
cal
58.2g
protein
190.5g
carbs
138.1g
fat

Nutrition Facts

1 serving (1406.2g)
Calories
2196
% Daily Value*
Total Fat 138.1 g 177%
Saturated Fat 78.9 g 394%
Polyunsaturated Fat 0.3 g
Cholesterol 355 mg 118%
Sodium 3561 mg 155%
Total Carbohydrate 190.5 g 69%
Dietary Fiber 22.3 g 80%
Total Sugars 74.4 g
Protein 58.2 g 116%
Vitamin D 3.3 mcg 16%
Calcium 984 mg 76%
Iron 5.2 mg 29%
Potassium 2598 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
10.4%%
55.5%%
Fat: 1242 cal (55.5%%)
Protein: 232 cal (10.4%%)
Carbs: 762 cal (34.1%%)