Nutrition Facts for Delicious quick pasta sauce

Delicious Quick Pasta Sauce

Image of Delicious Quick Pasta Sauce
Nutriscore Rating: 78/100

Transform your weeknight meals with this **Delicious Quick Pasta Sauce**, a vibrant, homemade recipe that comes together in just 25 minutes! Made with pantry staples like canned crushed tomatoes, fragrant garlic, and aromatic dried herbs, this sauce is perfectly balanced with a hint of sweetness from a touch of sugar and a subtle kick of optional red chili flakes. Fresh basil adds a bright, herbaceous finish to the rich, savory base, making it ideal for pairing with your favorite pasta varieties. Whether you're looking for a speedy dinner solution or a versatile sauce to elevate your dishes, this quick and easy pasta sauce is a must-try for busy home cooks. Plus, it's perfect for meal prepβ€”store any leftovers for up to 5 days for effortless, flavorful dining all week long.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 pieces garlic cloves, minced
  • 28 ounces canned crushed tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 0.5 teaspoons red chili flakes (optional)
  • 1 teaspoon sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
  • 2 tablespoons fresh basil leaves, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a medium-sized saucepan over medium heat and add the olive oil.

2

Once the oil is hot, add the finely chopped onion and sautΓ© for 3-4 minutes or until softened and translucent.

3

Add the minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.

4

Pour in the crushed tomatoes and stir to combine with the onion and garlic mixture.

5

Season the sauce with dried basil, dried oregano, red chili flakes (if using), sugar, salt, and black pepper. Stir everything together.

6

Bring the sauce to a gentle simmer and let it cook for 10 minutes, stirring occasionally to prevent sticking.

7

Taste the sauce and adjust the seasoning if needed.

8

Remove the sauce from the heat and stir in the freshly chopped basil leaves.

9

Serve immediately over your favorite pasta or let it cool and store in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
532
cal
12.1g
protein
65.2g
carbs
30.0g
fat

Nutrition Facts

1 serving (955.0g)
Calories
532
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2180 mg 95%
Total Carbohydrate 65.2 g 24%
Dietary Fiber 16.3 g 58%
Total Sugars 42.0 g
Protein 12.1 g 24%
Vitamin D 0.0 mcg 0%
Calcium 267 mg 21%
Iron 8.0 mg 44%
Potassium 2878 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
8.4%%
46.6%%
Fat: 270 cal (46.6%%)
Protein: 48 cal (8.4%%)
Carbs: 260 cal (45.0%%)