Nutrition Facts for Delicious greek garlic chicken

Delicious Greek Garlic Chicken

Image of Delicious Greek Garlic Chicken
Nutriscore Rating: 63/100

Transport your taste buds to the sun-soaked Mediterranean with this *Delicious Greek Garlic Chicken*! Juicy, bone-in chicken thighs are marinated in a vibrant blend of olive oil, fresh lemon juice, minced garlic, earthy oregano, and smoky paprika, ensuring every bite is packed with bold, zesty flavors. After a quick sear for a perfectly crispy skin, the chicken is oven-baked to tender perfection. Top it all off with a sprinkle of fresh parsley and serve with bright lemon wedges for a meal that’s as dazzling as a Greek island sunset. With just 15 minutes of prep time and simple ingredients, this dish is an effortless way to bring the authentic flavors of Greece to your dinner table. Perfect for family dinners or entertaining guests, this easy Mediterranean-inspired recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 4 cloves garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 4 wedges lemon wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, whisk together the olive oil, fresh lemon juice, minced garlic, dried oregano, paprika, salt, and black pepper to create the marinade.

2

Place the chicken thighs in a large resealable plastic bag or a shallow dish, and pour the marinade over them. Massage the marinade into the chicken to coat evenly.

3

Cover the dish or seal the plastic bag and marinate the chicken in the refrigerator for at least 30 minutes, preferably up to 2-4 hours for maximum flavor.

4

Preheat the oven to 400Β°F (200Β°C).

5

Heat a large oven-safe skillet over medium-high heat. Sear the chicken thighs skin-side down until golden brown, about 3-4 minutes. Flip and sear the other side for an additional 2 minutes.

6

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165Β°F (74Β°C).

7

Remove the skillet from the oven and let the chicken rest for 5 minutes.

8

Garnish with freshly chopped parsley and serve with lemon wedges on the side for an extra burst of flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1688
cal
110.1g
protein
15.1g
carbs
135.8g
fat

Nutrition Facts

1 serving (756.0g)
Calories
1688
% Daily Value*
Total Fat 135.8 g 174%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 4.0 g
Cholesterol 486 mg 162%
Sodium 2860 mg 124%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 4.6 g 16%
Total Sugars 4.0 g
Protein 110.1 g 220%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 7.7 mg 43%
Potassium 1435 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
25.6%%
70.9%%
Fat: 1222 cal (70.9%%)
Protein: 440 cal (25.6%%)
Carbs: 60 cal (3.5%%)