Nutrition Facts for Lemon olive chicken
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Lemon Olive Chicken

Image of Lemon Olive Chicken
Nutriscore Rating: 68/100

Elevate your weeknight dinners with this flavorful Lemon Olive Chicken, a one-pan dish that combines tender, golden-seared chicken thighs with a zesty, Mediterranean-inspired sauce. Infused with bright fresh lemon juice, briny green olives, aromatic garlic, and a delicate blend of oregano and paprika, this recipe offers a harmonious balance of tangy, savory, and earthy flavors. Simmered to perfection in a rich chicken broth, this dish ensures irresistibly moist chicken every time. Ready in just one hour with minimal prep, it’s perfect for busy evenings yet elegant enough for entertaining. Serve over fluffy rice, pillowy couscous, or alongside crusty bread to soak up every last bit of the luscious sauce, and garnish with fresh parsley for a vibrant finishing touch!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons extra virgin olive oil
  • 1 medium yellow onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 cup green olives, pitted and halved
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 leaf bay leaf
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Pat the chicken thighs dry with paper towels and season both sides with salt and black pepper.

2

Heat the olive oil in a large skillet or Dutch oven over medium-high heat. Once hot, add the chicken thighs skin-side down and cook for 6-8 minutes until the skin is golden brown and crispy. Flip and cook the other side for 3-4 minutes. Remove the chicken and set aside.

3

In the same skillet, lower the heat to medium and add the chopped onion. Cook for 4-5 minutes until softened and translucent, stirring frequently.

4

Add the minced garlic and cook for an additional 1 minute until fragrant.

5

Pour in the chicken broth, scraping up any browned bits from the bottom of the pan for added flavor. Stir in the lemon juice, lemon zest, olives, oregano, paprika, and the bay leaf.

6

Return the chicken thighs to the skillet, skin-side up. Reduce the heat to low, cover with a lid, and simmer for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (74Β°C).

7

Taste the sauce and adjust seasoning with additional salt or pepper, if needed.

8

Discard the bay leaf, garnish with chopped fresh parsley, and serve hot. This dish pairs wonderfully with rice, couscous, or crusty bread to soak up the flavorful sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
446
cal
29.0g
protein
7.4g
carbs
33.4g
fat

Nutrition Facts

1 serving (295.5g)
Calories
446
% Daily Value*
Total Fat 33.4 g 43%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 1045 mg 45%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 1.8 g
Protein 29.0 g 58%
Vitamin D 0.0 mcg 0%
Calcium 52 mg 4%
Iron 2.4 mg 13%
Potassium 489 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
26.0%%
67.3%%
Fat: 1203 cal (67.3%%)
Protein: 465 cal (26.0%%)
Carbs: 119 cal (6.7%%)