Nutrition Facts for Delicious fruit and cheese salad
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Delicious Fruit and Cheese Salad

Image of Delicious Fruit and Cheese Salad
Nutriscore Rating: 67/100

Brighten your table with this vibrant and refreshing Delicious Fruit and Cheese Salad, a perfect fusion of sweet and savory flavors! Packed with mixed greens, juicy strawberries, plump blueberries, and crisp green grapes, this salad is topped with creamy crumbled goat cheese (or feta) and crunchy toasted pecans for a delightful contrast in texture. A luscious honey-lime dressing, made with simple ingredients like olive oil, fresh lime juice, and a touch of honey, ties everything together with a zesty sweetness. Ready in just 15 minutes, this no-cook recipe is ideal for quick lunches, elegant dinners, or as a stunning side dish for any occasion. With its medley of fresh produce and bold flavors, this salad is a must-try for anyone seeking a light yet satisfying dish!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 cups Mixed greens (spinach, arugula, or lettuce)
  • 1 cup Strawberries
  • 0.5 cup Blueberries
  • 0.5 cup Green grapes
  • 0.5 cup Crumbled goat cheese (or feta cheese)
  • 0.25 cup Toasted pecans or walnuts
  • 2 tablespoons Honey
  • 1 tablespoon Fresh lime juice
  • 2 tablespoons Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a large salad bowl, combine the mixed greens, sliced strawberries, blueberries, and halved green grapes.

2

Add the crumbled goat cheese and toasted pecans (or walnuts) on top of the fruit and greens mixture.

3

In a small bowl or jar, whisk together the honey, fresh lime juice, olive oil, salt, and black pepper to create the dressing.

4

Drizzle the honey-lime dressing over the salad and gently toss to combine, ensuring the dressing evenly coats all the ingredients.

5

Serve immediately, and enjoy your refreshing fruit and cheese salad!

⚑
Cooking Tip: Take your time with each step for the best results!
234
cal
4.5g
protein
20.3g
carbs
16.1g
fat

Nutrition Facts

1 serving (150.5g)
Calories
234
% Daily Value*
Total Fat 16.1 g 21%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 304 mg 13%
Total Carbohydrate 20.3 g 7%
Dietary Fiber 2.9 g 10%
Total Sugars 15.7 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 1.4 mg 8%
Potassium 257 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
7.5%%
59.2%%
Fat: 578 cal (59.2%%)
Protein: 73 cal (7.5%%)
Carbs: 325 cal (33.3%%)