Nutrition Facts for Delicious corn snack
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Delicious Corn Snack

Image of Delicious Corn Snack
Nutriscore Rating: 67/100

Indulge in the vibrant flavors of this quick and easy Delicious Corn Snack, a perfect fusion of fresh ingredients and zesty seasonings. Featuring tender, golden-brown corn kernels sautéed with garlic, butter, and olive oil, this snack comes to life with a flavorful blend of paprika, cumin, and a squeeze of fresh lemon juice. A sprinkle of chopped cilantro adds a burst of freshness, while optional Parmesan cheese offers a creamy, savory finish. Ready in just 20 minutes, this gluten-free snack is perfect as a warm appetizer, a side dish, or a midday treat. Simple yet bursting with bold flavors, this recipe is a must-try for corn enthusiasts!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups fresh corn kernels
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 0.5 teaspoons paprika
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon lemon juice
  • 2 tablespoons grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium heat and add the butter and olive oil.

2

Once the butter has melted, add the minced garlic and sauté for about 1 minute until fragrant but not browned.

3

Add the fresh corn kernels to the skillet and stir to coat them evenly with the butter and garlic mixture.

4

Season the corn with paprika, cumin, salt, and black pepper. Stir well to combine.

5

Cook the corn for 6-8 minutes, stirring occasionally, until the kernels are tender and slightly golden brown.

6

Remove the skillet from heat and stir in the fresh chopped cilantro and lemon juice.

7

If desired, sprinkle grated Parmesan cheese on top while the corn is still warm.

8

Serve immediately as a warm snack or side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
193
cal
4.6g
protein
22.3g
carbs
11.4g
fat

Nutrition Facts

1 serving (120.3g)
Calories
193
% Daily Value*
Total Fat 11.4 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 338 mg 15%
Total Carbohydrate 22.3 g 8%
Dietary Fiber 2.6 g 9%
Total Sugars 4.7 g
Protein 4.6 g 9%
Vitamin D 0.1 mcg 1%
Calcium 38 mg 3%
Iron 0.8 mg 5%
Potassium 297 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
8.8%%
49.0%%
Fat: 412 cal (49.0%%)
Protein: 74 cal (8.8%%)
Carbs: 355 cal (42.2%%)