Nutrition Facts for Delicious chocolate smoothie
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Delicious Chocolate Smoothie

Image of Delicious Chocolate Smoothie
Nutriscore Rating: 70/100

Rich, creamy, and perfectly indulgent, this Delicious Chocolate Smoothie is the ultimate quick and easy treat that feels like a decadent dessert but is packed with wholesome ingredients. Made with frozen banana for natural sweetness, unsweetened cocoa powder for a deep chocolate flavor, and protein-packed Greek yogurt, this smoothie strikes the perfect balance between nutrition and indulgence. A splash of vanilla extract and a drizzle of honey or maple syrup enhance the sweetness, while just three ice cubes ensure a thick and frosty texture. In just five minutes, you can whip up this luscious chocolate smoothie that’s perfect for breakfast, a post-workout snack, or an afternoon pick-me-up. Garnish with dark chocolate shavings for an extra touch of luxury, and enjoy an irresistible blend of flavors that will satisfy your chocolate cravings!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 large Frozen banana
  • 2 tablespoons Unsweetened cocoa powder
  • 1 cup Milk (dairy or non-dairy)
  • 1 4-ounce container Greek yogurt (plain or vanilla)
  • 1 tablespoon Honey or maple syrup
  • 0.5 teaspoon Vanilla extract
  • 3 pieces Ice cubes
  • 1 tablespoon Dark chocolate shavings or chips (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Peel the frozen banana, break it into chunks, and add it to a blender.

2

Add the cocoa powder, milk, Greek yogurt, honey or maple syrup, vanilla extract, and ice cubes to the blender.

3

Blend all ingredients on high speed until the mixture is smooth and creamy, scraping down the sides as needed.

4

Taste the smoothie and adjust sweetness if desired by adding more honey or maple syrup.

5

Pour the smoothie into a glass and garnish with dark chocolate shavings or chips, if using.

6

Serve immediately and enjoy your delicious chocolate smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
497
cal
20.0g
protein
77.7g
carbs
14.0g
fat

Nutrition Facts

1 serving (539.8g)
Calories
497
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 28 mg 9%
Sodium 147 mg 6%
Total Carbohydrate 77.7 g 28%
Dietary Fiber 8.6 g 31%
Total Sugars 55.1 g
Protein 20.0 g 40%
Vitamin D 3.1 mcg 16%
Calcium 391 mg 30%
Iron 2.2 mg 12%
Potassium 1113 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.9%%
15.4%%
24.8%%
Fat: 128 cal (24.8%%)
Protein: 80 cal (15.4%%)
Carbs: 311 cal (59.9%%)