Nutrition Facts for Delicious chocolate smoothie

Delicious Chocolate Smoothie

Image of Delicious Chocolate Smoothie
Nutriscore Rating: 72/100

Rich, creamy, and perfectly indulgent, this Delicious Chocolate Smoothie is the ultimate quick and easy treat that feels like a decadent dessert but is packed with wholesome ingredients. Made with frozen banana for natural sweetness, unsweetened cocoa powder for a deep chocolate flavor, and protein-packed Greek yogurt, this smoothie strikes the perfect balance between nutrition and indulgence. A splash of vanilla extract and a drizzle of honey or maple syrup enhance the sweetness, while just three ice cubes ensure a thick and frosty texture. In just five minutes, you can whip up this luscious chocolate smoothie that’s perfect for breakfast, a post-workout snack, or an afternoon pick-me-up. Garnish with dark chocolate shavings for an extra touch of luxury, and enjoy an irresistible blend of flavors that will satisfy your chocolate cravings!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 large Frozen banana
  • 2 tablespoons Unsweetened cocoa powder
  • 1 cup Milk (dairy or non-dairy)
  • 1 4-ounce container Greek yogurt (plain or vanilla)
  • 1 tablespoon Honey or maple syrup
  • 0.5 teaspoon Vanilla extract
  • 3 pieces Ice cubes
  • 1 tablespoon Dark chocolate shavings or chips (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Peel the frozen banana, break it into chunks, and add it to a blender.

2

Add the cocoa powder, milk, Greek yogurt, honey or maple syrup, vanilla extract, and ice cubes to the blender.

3

Blend all ingredients on high speed until the mixture is smooth and creamy, scraping down the sides as needed.

4

Taste the smoothie and adjust sweetness if desired by adding more honey or maple syrup.

5

Pour the smoothie into a glass and garnish with dark chocolate shavings or chips, if using.

6

Serve immediately and enjoy your delicious chocolate smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
334
cal
14.1g
protein
55.2g
carbs
9.5g
fat

Nutrition Facts

1 serving (514.7g)
Calories
334
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 119 mg 5%
Total Carbohydrate 55.2 g 20%
Dietary Fiber 8.5 g 30%
Total Sugars 33.0 g
Protein 14.1 g 28%
Vitamin D 2.5 mcg 12%
Calcium 351 mg 27%
Iron 2.8 mg 16%
Potassium 1089 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.9%%
15.6%%
23.6%%
Fat: 85 cal (23.6%%)
Protein: 56 cal (15.6%%)
Carbs: 220 cal (60.9%%)