Nutrition Facts for Delicious and simple baked salmon with fancy sauce

Delicious and Simple Baked Salmon with Fancy Sauce

Image of Delicious and Simple Baked Salmon with Fancy Sauce
Nutriscore Rating: 53/100

Elevate your weeknight dinners with this *Delicious and Simple Baked Salmon with Fancy Sauce*β€”a recipe that combines effortless preparation with a touch of gourmet flair. Perfectly seasoned salmon fillets are baked to tender perfection, enhanced with bright notes of lemon and a tantalizing spice blend of garlic, paprika, and pepper. The star of the dish is the luscious cream sauce, enriched with butter, Dijon mustard, and briny capers, creating a velvety finish that’s both indulgent and refined. With a prep time of just 10 minutes and a bake time of 15, this dish is as quick as it is elegant. Serve this baked salmon with a drizzle of the fancy sauce, a fresh parsley garnish, and lemon slices for an impressive meal that’s sure to impress family and friends. Ideal for dinner parties, special occasions, or simply treating yourself to a restaurant-quality dish at home!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces (6 oz each) salmon fillet
  • 2 tablespoons olive oil
  • 1 whole lemon
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 2 tablespoons butter
  • 0.5 cup heavy cream
  • 1 teaspoon Dijon mustard
  • 1 tablespoon capers
  • 1 tablespoon (chopped) fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Place the salmon fillets on the prepared baking sheet, skin-side down if applicable. Drizzle 2 tablespoons of olive oil evenly over the fillets.

3

Cut the lemon in half. Squeeze one half of the lemon over the salmon fillets, and slice the remaining half into thin rounds for garnish.

4

In a small bowl, mix garlic powder, paprika, salt, and black pepper. Sprinkle this seasoning mixture evenly over the salmon fillets.

5

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

6

While the salmon is baking, prepare the fancy sauce. In a small saucepan over medium heat, melt the butter.

7

Stir in the heavy cream and Dijon mustard. Whisk until fully combined and slightly thickened, about 2-3 minutes.

8

Add the capers and chopped parsley to the sauce. Cook for another minute, then remove from heat.

9

Once the salmon is done baking, transfer it to plates and drizzle the fancy sauce generously over each fillet.

10

Garnish with the lemon slices and a sprinkle of fresh parsley before serving. Enjoy your Delicious and Simple Baked Salmon with Fancy Sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
2774
cal
175.0g
protein
10.4g
carbs
217.9g
fat

Nutrition Facts

1 serving (944.3g)
Calories
2774
% Daily Value*
Total Fat 217.9 g 279%
Saturated Fat 70.4 g 352%
Polyunsaturated Fat 38.9 g
Cholesterol 655 mg 218%
Sodium 4872 mg 212%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 3.4 g 12%
Total Sugars 2.1 g
Protein 175.0 g 350%
Vitamin D 93.3 mcg 467%
Calcium 120 mg 9%
Iron 4.8 mg 27%
Potassium 3290 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.5%%
25.9%%
72.6%%
Fat: 1961 cal (72.6%%)
Protein: 700 cal (25.9%%)
Carbs: 41 cal (1.5%%)