Nutrition Facts for Del monte artichoke soup

Del Monte Artichoke Soup

Image of Del Monte Artichoke Soup
Nutriscore Rating: 64/100

Creamy, comforting, and bursting with flavor, Del Monte Artichoke Soup is the perfect blend of elegance and simplicity. Featuring tender Del Monte canned artichoke hearts, rich heavy cream, and a touch of fresh thyme, this velvety soup is both hearty and refined. Its base of sautΓ©ed onions and garlic adds depth, while a splash of lemon juice brightens each spoonful. Perfectly pureed to achieve a silky texture, this soup is ideal for a cozy dinner or an impressive appetizer. Ready in just 45 minutes, it’s an easy yet sophisticated recipe perfect for busy weeknights or special occasions. Garnish with grated Parmesan cheese for an extra layer of indulgence and serve with crusty bread for a meal that’s sure to delight.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cans (14 oz each) Del Monte canned artichoke hearts
  • 2 tablespoons Butter
  • 1 medium Yellow onion, finely chopped
  • 2 cloves Garlic, minced
  • 4 cups Chicken broth
  • 1 cup Heavy cream
  • 2 tablespoons All-purpose flour
  • 1 teaspoon Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 0.25 cup Grated Parmesan cheese (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Drain and rinse the Del Monte canned artichoke hearts. Set aside.

2

In a large pot, melt the butter over medium heat. Add the chopped onion and sautΓ© for 3-4 minutes, or until softened.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Sprinkle the flour over the cooked onions and garlic, stirring to coat evenly. Cook for 1-2 minutes to remove the raw flour taste.

5

Gradually add the chicken broth while whisking to prevent lumps. Bring the mixture to a simmer.

6

Add the artichoke hearts, thyme, salt, and pepper to the pot. Simmer for 10-12 minutes to allow the flavors to meld.

7

Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer the soup to a countertop blender in batches to blend until creamy.

8

Return the soup to the pot if blended in a countertop blender. Stir in the heavy cream and lemon juice. Heat through but do not boil.

9

Taste and adjust the seasoning with additional salt, pepper, or lemon juice as needed.

10

Serve the soup hot, garnished with grated Parmesan cheese, if desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1592
cal
45.4g
protein
62.2g
carbs
120.0g
fat

Nutrition Facts

1 serving (2235.0g)
Calories
1592
% Daily Value*
Total Fat 120.0 g 154%
Saturated Fat 71.5 g 358%
Polyunsaturated Fat 0.7 g
Cholesterol 342 mg 114%
Sodium 7607 mg 331%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 15.0 g 54%
Total Sugars 13.5 g
Protein 45.4 g 91%
Vitamin D 0.1 mcg 1%
Calcium 906 mg 70%
Iron 7.0 mg 39%
Potassium 1701 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
12.0%%
71.5%%
Fat: 1080 cal (71.5%%)
Protein: 181 cal (12.0%%)
Carbs: 248 cal (16.5%%)