Nutrition Facts for Del monte artichoke soup
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Del Monte Artichoke Soup

Image of Del Monte Artichoke Soup
Nutriscore Rating: 62/100

Creamy, comforting, and bursting with flavor, Del Monte Artichoke Soup is the perfect blend of elegance and simplicity. Featuring tender Del Monte canned artichoke hearts, rich heavy cream, and a touch of fresh thyme, this velvety soup is both hearty and refined. Its base of sautéed onions and garlic adds depth, while a splash of lemon juice brightens each spoonful. Perfectly pureed to achieve a silky texture, this soup is ideal for a cozy dinner or an impressive appetizer. Ready in just 45 minutes, it’s an easy yet sophisticated recipe perfect for busy weeknights or special occasions. Garnish with grated Parmesan cheese for an extra layer of indulgence and serve with crusty bread for a meal that’s sure to delight.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cans (14 oz each) Del Monte canned artichoke hearts
  • 2 tablespoons Butter
  • 1 medium Yellow onion, finely chopped
  • 2 cloves Garlic, minced
  • 4 cups Chicken broth
  • 1 cup Heavy cream
  • 2 tablespoons All-purpose flour
  • 1 teaspoon Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 0.25 cup Grated Parmesan cheese (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Drain and rinse the Del Monte canned artichoke hearts. Set aside.

2

In a large pot, melt the butter over medium heat. Add the chopped onion and sauté for 3-4 minutes, or until softened.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Sprinkle the flour over the cooked onions and garlic, stirring to coat evenly. Cook for 1-2 minutes to remove the raw flour taste.

5

Gradually add the chicken broth while whisking to prevent lumps. Bring the mixture to a simmer.

6

Add the artichoke hearts, thyme, salt, and pepper to the pot. Simmer for 10-12 minutes to allow the flavors to meld.

7

Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer the soup to a countertop blender in batches to blend until creamy.

8

Return the soup to the pot if blended in a countertop blender. Stir in the heavy cream and lemon juice. Heat through but do not boil.

9

Taste and adjust the seasoning with additional salt, pepper, or lemon juice as needed.

10

Serve the soup hot, garnished with grated Parmesan cheese, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
369
cal
8.8g
protein
15.4g
carbs
28.1g
fat

Nutrition Facts

1 serving (551.5g)
Calories
369
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 17.1 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 1716 mg 75%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 3.9 g 14%
Total Sugars 3.3 g
Protein 8.8 g 18%
Vitamin D 0.2 mcg 1%
Calcium 147 mg 11%
Iron 2.2 mg 12%
Potassium 425 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
10.1%%
72.4%%
Fat: 1014 cal (72.4%%)
Protein: 140 cal (10.1%%)
Carbs: 245 cal (17.5%%)