Nutrition Facts for Dehydrator granny smith granola
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Dehydrator Granny Smith Granola

Image of Dehydrator Granny Smith Granola
Nutriscore Rating: 66/100

Transform your breakfast routine with this irresistible Dehydrator Granny Smith Granola, a crunchy, nutrient-packed treat brimming with fall flavors. Featuring the tart crispness of shredded Granny Smith apples, wholesome rolled oats, and a medley of raw almonds, pumpkin seeds, and shredded coconut, this granola strikes the perfect balance of sweet and savory. Infused with the natural sweetness of maple syrup and warm spices like cinnamon and nutmeg, every bite bursts with cozy, aromatic notes. Slow-dried to perfection in a dehydrator, this granola achieves a delightful crunch while preserving the nutrients in its all-natural ingredients. Whether sprinkled over yogurt, blended into smoothie bowls, or enjoyed straight from the jar, this homemade granola provides a healthy, delicious start to your day. Plus, it's vegan, gluten-free (if using certified oats), and keeps fresh for up to two weeks!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 large Granny Smith apples
  • 3 cups Rolled oats
  • 1 cup Raw almonds
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Ground nutmeg
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and core the Granny Smith apples, leaving the skins on for added texture. Using a box grater or a food processor, shred the apples into thin pieces.

2

In a large mixing bowl, combine the shredded apples, rolled oats, raw almonds, pumpkin seeds, and shredded coconut.

3

In a small saucepan over low heat, melt the coconut oil. Remove from heat and stir in the maple syrup, ground cinnamon, ground nutmeg, vanilla extract, and sea salt until well combined.

4

Pour the liquid mixture over the dry ingredients in the bowl. Use a spatula to thoroughly coat the granola mixture, ensuring everything is evenly distributed.

5

Spread the granola mixture in an even layer across dehydrator trays lined with parchment paper or silicone sheets. Be sure not to layer it too thickly for proper air circulation.

6

Set the dehydrator to 135°F (57°C) and allow the granola to dry for 6-8 hours, or until it is completely dry and crunchy. Check periodically to break up any large clumps for even dehydration.

7

Once the granola is fully dried, remove it from the dehydrator and let it cool to room temperature.

8

Store the granola in an airtight container at room temperature for up to 2 weeks. Enjoy on its own, with yogurt, or as a topping for smoothie bowls!

Cooking Tip: Take your time with each step for the best results!
3645
cal
88.4g
protein
394.6g
carbs
213.6g
fat

Nutrition Facts

1 serving (1189.5g)
Calories
3645
% Daily Value*
Total Fat 213.6 g 274%
Saturated Fat 90.8 g 454%
Polyunsaturated Fat 31.7 g
Cholesterol 0 mg 0%
Sodium 1026 mg 45%
Total Carbohydrate 394.6 g 143%
Dietary Fiber 68.6 g 245%
Total Sugars 176.3 g
Protein 88.4 g 177%
Vitamin D 0.0 mcg 0%
Calcium 633 mg 49%
Iron 23.6 mg 131%
Potassium 3250 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
9.2%%
49.9%%
Fat: 1922 cal (49.9%%)
Protein: 353 cal (9.2%%)
Carbs: 1578 cal (41.0%%)